Take up martial art for self-defence

1
Take up martial art for self-defence
2

• Self-defence is important for everyone,
  irrespective of cast, creed, age or sex. There is
  no denying of the fact that everyone is exposed
  to some kind of violence at any given point of
  time. However if statistics are to be believed,
  women and children are taken up as an easy prey
  for such anti-social activities. Thus harnessing
  the women and kids with self-defence techniques
  and tactics has become very important. This
  probably can be a reason why various self-defence
  classes are being organized in Melbourne and
  other parts of the world.
• Martial arts works the best
• Martial arts classes in Melbourne and around the
  world have become a rage for some or the other
  reasons. Martial art is basically believed as a
  system which teaches the correct way of fighting.
  And along with various different styles martial
  art form is consisted of, it has certain styles
  which only focus on self-defence. And thats one
  reason why when talking about self-defence
  martial arts seem to be gathering acceptance
  universally all over. And not only that these
  martial art influence self-defence techniques are
  specially designed to be women oriented only.
  These art forms can learnt at various
  self-defence classes for women Melbourne and
  other parts of the world.

3

• These womens self-defence classes in Melbourne
  and around the world are conducted by well
  trained and highly respectable personnel and
  instructors only in order to ensure that adequate
  and quality training is imparted. Women must not
  depend on someone else to protect them they must
  take charge of the situation. All they have to do
  is to enrol themselves to the self-defence
  classes near them in Melbourne or other parts of
  country. Some of the best martial arts
  self-defence styles for women are Tae Kwon Do,
  Brazilian Jiu Jitsu, Krav Maga and Jeet Kune Do.
• Tae Kwon Do Koreans contributed to martial art
  in the form Tae Kwon Do. It basically talks about
  the art of kicking and punching. This art form
  has been recognised in various Olympics events as
  well. Many martial arts classes in Melbourne and
  around the world teaching this art form has
  mostly women enrolling to it. The reason being
  that it trains women to use their legs to kick
  when their punches fails to make the impact.
  Women usually considered being weak on the upper
  part of their body, thus they are taught the
  technique of effectively using their lower part.

4

• Brazilian Jiu Jitsu To prepare women against
  sexual attacks, many womens self-defence classes
  being held in Melbourne and in other parts
  focuses on Jiu jitsu. This is because, every
  sexual assault ends up at the ground, and this
  technique prepares them to give a tough time to
  their attacker by using ground fighting
  techniques.
• Krav Maga This form of martial art for
  self-defence mainly prepares the fighter to be
  both mentally and physically strong and focused.
  Trainers at self-defence classes for women
  Melbourne and other countries coach them on how
  to effectively use and make the most of their
  elbows and knees to attack their attacker. It is
  too considered to be very effective when sexually
  assaulted.
• Jeet Kune Do Bruce lee a well-known name in the
  world of martial arts is believed to the founder
  of this martial art form. He basically introduced
  it to be an art which equips the defender on
  intelligently using their body parts as weapons
  against their attackers. Students are taught to
  use their fingers to attack their attacker in
  eyes so that they can find way to break away from
  any unpleasant or violent situation.

5
(No Transcript)