Health Benefits of Camping

1
Health Benefits Of Camping
Camping is for those people who are tired of the
city and bored of their monotonous routine. They
are seeking some adventure in life and want to
enjoy some time away from the internet and work.
Their desire is to be more around nature and
enjoy outdoor activities like biking, hiking,
hunting etc. Camping actually allows you to focus
on the things which you truly love for a few days
and forget about the worries of life.
2
The Fresh Air

• If you are camping in Biloxi, there is no match
  for the fresh air which is found in the woods.
  You are surrounded by trees and your oxygen
  intake rises dramatically. The happiness and
  relief which one feels while breathing fresh air
  is unexplainable. Your body is able to function
  with less strain because of increased oxygen
  intake. Not only this but spending time outdoors
  can also result in an improved blood pressure,
  better digestion, and give a boost to the immune
  system.

3
Reduced Stress

• Camping is one of the best ways of coping with
  pressure. There are numerous negative effects of
  stress on your health and you are relieving
  yourself from all the physical and mental strains
  at the campsite. The lack of stress can be
  attributed to the higher level of oxygen intake.
  The increased oxygen lets your body release the
  hormone called serotonin which causes the person
  to feel happy.

4
Exercise

• There are so many activities which are carried
  out on the campsite and they are obviously really
  good for your health. Even by going on a fishing
  trip, you are burning a lot more calories than by
  sitting and working in an office. If you are
  biking or hiking, you are performing
  cardiovascular exercises and are burning around
  120-300 calories. By performing more physical
  tasks, your body gains the same benefits as it
  gets by exercising.

5
Sunshine

• Doesnt it feel great when the sunshine reaches
  your skin? When you are out in daylight, you are
  actually taking tons of Vitamin D through the
  sunshine. This allows your body to absorb
  nutrients like calcium and phosphorous in larger
  quantities. Thus, your health benefits greatly
  because of this.

6
A Sound Sleep

• After a physically active day, you will fall
  asleep as soon as you hit your sleeping bag. This
  is because your body is tired of all the physical
  strain it went through the entire day. This
  stress-free and sound sleep can reduce
  inflammation and improve your cardiovascular
  system. It also helps you to stay alert. A number
  of campers report that they experience better
  sleeping cycles after returning from the camping
  trip.

7
Thank you for watching
Presented by Majestic Oaks RV Resort

• Address 1750 Pass Road, Biloxi, MS, United States

• Phone [phone]

• Business Email info_at_majesticoaksrv.com

• website www.majesticoaksrv.com