How To Properly Exercise Your Pelvic Floor Muscles

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Title:

How To Properly Exercise Your Pelvic Floor Muscles

Description:

| Strong pelvic floor muscles are a woman’s first line of defense against bladder leakage and other common problems. PeriCoach provides a step-by-step guide to strengthening the pelvic floor muscles with Kegel exercises. –

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Title: How To Properly Exercise Your Pelvic Floor Muscles

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