AMLA POWDER IS A POWERHOUSE OF NUTRIENTS

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AMLA POWDER IS A POWERHOUSE OF NUTRIENTS
Indian gooseberry, commonly known as amla, is
undoubtedly a powerhouse of nutrients. It is an
uncommon balance of sweet, sour, pungent and
bitter flavours. Amla or Amalaki can be consumed
in any form be it juiced, powdered or eaten raw.
You can pickle it, make a jam or have candied
amla. Being a very rich source of Vitamin C, iron
and calcium, amla is a health treasure. It also
offers a number of beauty benefits for your hair
and skin.
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HAIR CARE
Amla is used in many hair tonics because
it enriches hair growth and hair pigmentation. It
strengthens the roots of hair, maintains color,
and improves luster. Eating fresh gooseberry or
applying its paste on hair roots improves hair
growth and color.
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EYE CARE
Drinking Gooseberry juice with honey is good for
improving eyesight, and studies have shown it to
improve nearsightedness and cataracts while
reducing intra-ocular tension.
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IMPROVES METABOLIC ACTIVITY
Eating foods that are high in protein is one of
the most important ways to stay
healthy since proteins are an essential part of
our bodys metabolic activities. Protein is
necessary for cellular growth, muscle
development, organ health, and a wide range of
other metabolic activities that we need, to
remain healthy.
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CONTROLS DIABETES
Gooseberry contains chromium, which has a
therapeutic value for diabetic patients. Indian
Gooseberry stimulates the isolated group of cells
that secrete the hormone insulin, thereby
reducing blood sugar in diabetic patients and
keeping their body balanced and healthy.
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HEART DISEASES
As mentioned above, Gooseberry strengthens the
heart muscles, so the heart pumps blood smoothly
throughout the body. By reducing excess
cholesterol buildup, the chromium can reduce the
chances of atherosclerosis or plaque buildup in
the vessels and arteries. This can reduce the
chances of strokes and heart attacks.
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