Proven Benefits Of Omega-3 Health Supplements

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PROVEN
BENEFITS
OF
OMEGA
-
3
13th October 2019 F rst T me Bus ness Owner T
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FILTUR.CO.UK
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INTRODUCTION The health benefits of omega-3
fatty acids are immense and they have been
proven effective in the treatment and prevention
of hundreds of medical conditions. Fish oil is
the fat or oil that's extracted from fish tissue
and It's rich in omega-3 fatty acids, which are
very important for your health.
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Decreases Risk Of Heart Attack and Stroke
Clinical studies have found heart attack
survivors who took fish oil significantly
decreased their chances of experiencing another
attack.
It It It
can increase levels of HDL (the "good")
cholesterol can lower triglycerides by about
1530 may prevent the plaques that form in
arteries and cause
them to harden, as well as make arterial
plaques more stable and safer in those who
already have them.
The omega-3 fatty acids lower triglyceride levels
in fish oil have also been known to and protect
against atherosclerosis.
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REDUCE DISEASE CAUSING INFLAMMATION
Enhances B cell activity (a white blood
cell) Reduce the production and gene expression
of inflammatory molecules called cytokines It
can significantly reduce joint pain, stiffness
and medication
needs in people with rheumatoid arthritis,
a
disease
in
which
inflammation
leads
to
painful
joints.
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Promotes Weight Loss and Maintenance
Fish oil can help you lose weight or maintain a
healthy weight. omega-3 fatty acids help send
a signal from the stomach to your brain that
you are full when youve eaten enough It seems
to increase the effectiveness of exercise, by
helping people burn more calories.
it
may
help
reduce
waist
circumference
and
waist-to-hip
ratio
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Support Eye Health and Help Protect Vision
omega-3 fats make the eye Omega - 3
protects them from dividing
up an important part of the structure of
cells from becoming damaged, preventing and,
thus, become shorter
Eye health begins to decline in old age, which
can lead to
age-
related macular
degeneration
(AMD).
Omega
-
3
may
help
prevent
AMD
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Help Improve Symptoms of Depression and Anxiety
Depression is predicted to become the second
leading cause of disease burden globally.
people with major depression appear to have
lower blood levels of omega-3s Oils rich in EPA
help reduce depressive symptoms more than DHA
Omega-3 fatty acids may also help improve
mood
in
those
who
already
suffer
from
depression
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CONCLUSION
Omega-3s contribute to Weight loss and eye
development. They fight inflammation, heart
disease and may help improve the symptoms of
depression. Given that fish oil contains a lot
of omega-3s, those at risk of these disorders
can benefit from taking it. Anyhow, When you buy
a fish oil supplement, be sure to read the label
to check for purity, concentration, form and
sustainability. if you don't eat enough oily
fish, you may benefit from taking a fish oil
supplement in order to get enough omega-3s.
Find the best deals on Omega - 3 from
Filtur.co.uk.
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THANK
YOU!
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