5 Natural Treatments For PCOS

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Mumbai PCOS Clinic

• 5 Natural Treatments For PCOS

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• Women who have developed PCOS (Polycystic Ovarian
  Syndrome) symptoms like infertility, irregular
  periods, acne, weight gain, and excess hair on
  different parts of the body can get significant
  changes with help of natural treatments for PCOS.
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• Check out these 5 natural ways to treat the
  symptoms of PCOS.

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• Natural Treatment 1 - The Ideal Diet To Treat
  PCOS
• Managing glucose levels by getting a healthy
  diet, incorporating whole foods, is the ideal way
  to naturally treat PCOS. Remember, you must stay
  away from sugary foods at all cost. Its
  important for you to know that as a result of too
  many quick spikes in blood sugar levels, Insulin
  Resistance Syndrome can develop overtime.
• Insulin Resistance Syndrome (IRS) is a health
  issue in which the body fails to control glucose
  levels and weight gain. It is a basic issue among
  females experiencing PCOS.

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• Natural Treatment 2 Supplements To Treat PCOS
• Numerous females need essential vitamins and
  minerals to maintain the health of hormones. An
  extraordinary imbalance between various vitamins
  and minerals are made when contraceptive
  medicines are consumed orally for periods
  regulation. The main driver of PCOS can be
  treating by adjusting this unevenness. Treating
  this imbalance can prove to be one of the most
  effective way to reduce the effects of PCOS
  symptoms.

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• To Treat PCOS, you need to consider these
  following supplements
• Essential vitamins
• Essential minerals
• Zinc
• Magnesium
• Diindolylmethane (DIM)
• Co-enzyme Q10
• Chromium
• B Vitamins
• Amino acids N-acetyl cysteine (NAC) and L-arginine

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• Natural Treatment 3 - Herbs For the treatment of
  PCOS
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• PCOS can be notably treated by simply utilizing
  special herbs. By adding supplements and rolling
  out improvements helps in adjusting glucose
  levels and maintaining weight, while the issues
  connected with hormone imbalance are targeted by
  herbs. You can use these herbs
• Peony and Licorice
• Maca
• Gymnema
• Tribulus
• Blue Cohosh
• Chaste tree (Vitex Agnus castus)

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• Natural Treatment 4 Exercise To Treat PCOS
• For females experiencing PCOS, wellness and
  insulin resistance can be enhanced by following a
  healthy exercise program every day. Its also an
  excellent way to maintain weight. Swimming,
  cycling, aerobics, Pilates, and power-walking are
  some exercises that can help to treat PCOS and
  its symptoms.

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• Natural Treatment 5 Other Natural Treatments
  For PCOS
• With the help of lymphatic drainage, you can
  reduce congestion. You can even try, activities
  like rebounding, massage and skin brushing.
• Try linseed and castor oil packs for pain relief.
• Homeopathic medicines can also work wonderfully
  for PCOS patients. First, consult your
  gynecologists in Mumbai.
• You can also try natural progesterone cream, but
  discuss with PCOS doctors in Mumbai before using
  it.
• Acupuncture can also prove effective in the
  treatment of PCOS.

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Thank You
Address 401, Bldng 2, Kamdhenu CHS,1st cross
lane, Lokhandwala, Andheri W. Mumbai 400053,
INDIA. Phone No 91 93200 48601 mumbaipcosclin
ic_at_gmail.com http//www.mumbaipcosclinic.com/