Nitrates Help Keep a Tumescent Manhood Happy

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Nitrates Help Keep a Tumescent Manhood Happy
By John Dugan
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• Guys know that a reliably tumescent manhood
  is generally indicative of good male organ
  health, which gives them just one more reason to
  be obsessed with the feisty organ they keep
  tucked away in their pants. Understandably, men
  tend to focus on the state of their tumescent
  manhood, always wanting it to be as firm and
  solid as possible. For those wishing to create a
  situation in which that manhood is at its best
  possible level, it may pay to look into putting
  more nitrates into their diet.

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What are nitrates?

• Nitrates are compounds that occur naturally
  in some foods. Scientifically speaking, a nitrate
  is made up of one nitrogen atom and three oxygen
  atoms. When nitrates are consumed, they lose one
  of those oxygen atoms and turn into nitrites.
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• Nitrates are found in a lot of fruits and
  vegetables. They also are sometimes added to
  other foods, such as bacon however, often these
  additive forms create something called
  nitrosamines, which can have negative health
  effects. This article will be focusing on
  naturally-occurring nitrates.

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• Soil tends to have a lot of nitrates, which
  is why they end up in many fruits and vegetables.
  This is especially true of root vegetables, which
  grow beneath the soil and so are heavily exposed
  to nitrates. Examples of nitrate-rich vegetables
  include spinach, lettuce, beets, green beans,
  celery, collard greens, carrots and cabbage.
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• Since fruits tend to be grown on trees, its
  harder for the nitrates to travel from the soil
  to the fruit and so they have lesser amounts of
  nitrates. But some fruits thought to be good
  sources of nitrates are strawberries,
  gooseberries, raspberries and cherries.

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Nitric oxide

• As mentioned, once consumed, nitrates turns
  into nitrites, and some nitrites become
  nitrosamines however, the nitrites created in
  the body from food consumption generally turn
  instead into nitric oxide and swarm into the
  blood stream. And this is where the tumescent
  manhood benefit comes in.
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• Nitric oxide has a number of benefits.
  Studies have shown that it helps boost the immune
  system so it can fight infection, assists in
  transmitting information between brain cells,
  helps improve sleep, regulates blood pressure,
  improves cardiac health, and helps open up blood
  vessels.

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• Its that last which is of most importance to
  the tumescent manhood. When a man becomes
  aroused, his brain sends signals to the member
  that it should prepare for an increase of blood
  flow. When the blood rushes in, it fills up the
  spongy tissue inside the manhood. This causes the
  tissue to expand, thereby causing the tumescent
  manhood to occur. If the blood vessels are not
  blocked by plaque or other substances, they
  transport more blood to the male organ, which can
  help make for a firmer tumescent manhood.

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• Although there are many factors that
  influence the firmness of a tumescent manhood,
  eating a healthy amount of fresh nitrate-rich
  fruits and vegetables can be helpful. (For that
  matter, sleeping well, having a healthy heart and
  keeping blood pressure at an appropriate level
  can also help and those are benefits of a
  nitrate-rich diet.)

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• Consuming nitrates is not the only way to get
  nitric oxide. This can also be helped by
  regularly using a first rate male organ health
  crème (health professionals recommend Man1 Man
  Oil, which is clinically proven mild and safe for
  skin). However, its crucial that the chosen
  crème contains an ingredient known as L-arginine.
  This amino acid plays an important role in the
  creation of nitric oxide. As a bonus, a crème
  with vitamin C may provide extra benefits.
  Vitamin C is a key component of collagen, which
  in turns helps to ensure the firmness of
  tumescent tissue.