Eye Vision Care and Eye Health Tips - PowerPoint PPT Presentation

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Eye Vision Care and Eye Health Tips

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Good eye sight is a gift. Taking good care of it earlier in life will prevent age related eye health issues later on in life. In this presentation we have put together eye vision care and eye health tips to protect your sight. – PowerPoint PPT presentation

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Title: Eye Vision Care and Eye Health Tips


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Eye Vision Care and Eye Health Tips
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Taking good care of your eyes earlier in life
will prevent age related eye health issues later
on. Follow these Eye Vision Care and Eye Health
Tips to protect your sight.
Good Eye Sight Is A Gift
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  • Vitamin deficiency can weaken retinal function.
  • Diet rich in fruits vegetables ensure your
    body gets daily dose of healthy nutrients.
  • Top 5 Foods for Healthy Eyes
  • Spinach, Sweet Potatoes, Nuts, Fish, Eggs

The Right Diet
Courts optical Trinidad and Tobago
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  • ALWAYS wear sunglasses wide brimmed hat when
    stepping out.
  • Exposure to Sun's harmful UV rays can lead to
    Macular degeneration Cataract
  • Buy sunglasses which block 100 UV rays.

Protection from Sun
Designer sunglasses for men in Trinidad and Tobago
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  • Your eyes too need rest just like the rest of
    your body.
  • Every 20 minutes, take a break from staring at
    computer, television or phone screen.
  • Remember to Blink. Drink plenty of water and
    rest well at night.

The 20 Minutes rule
Eye health check
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  • Find a good optometrist in your city book an
    appointment.
  • An optometrist can detect eye related problems
    at initial stage and resolve them before they get
    worse.

Regular Eye Checkup
Optometrist in Trinidad and Tobago
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  • Smoking is harmful for eye health too.
  • Smokers are at a higher risk of developing AMD
    Age-related macular degeneration and cataract.
  • Smoking can cause optic nerve damage which can
    lead to blindness.

Time To Stop smoking
Eye health care in Trinidad and Tobago
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Send In Your Queries Here Courts Optical
Trinidad Tobago
Optical Services Eye Care Center in Trinidad
Tobago
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