Stay Fit & Fine with Different Kinds of Functional Foods

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Welcome to Happy Herbalist
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What We Do??
At Happy Herbalist, we believe that food is our
medicine and medicine our food. We have studied
Kombucha, Kefir, Ginger Beer, Caspian Sea Yogurt,
and other Probiotic Drinks not only for their
flavors but to enhance their medicinal effects by
using recommended teas, herbs and spices. It is
important to know How to safely make functional
foods at home. Our library is an ongoing endeavor
to understand what are the cautions, as well as
the benefits. Recipes that provide true health
and vitality.
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Functional Foods. Healthy tasty food as your
medicine. Enjoy Life.
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Kefir
Kefir is a tangy, slightly fizzy, fantastic
fermented milk beverage. It can be made with all
kinds of different milks, dairy and non dairy. It
looks similar to yogurt, but is far
superior. Yogurt will last a day inside of you,
but kefir will last indefinitely.
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Kefir Benefits
Kefir has benefits to health in following basis

• Kefir has over thirty types of good bacteria a
  mere handful in Yogurt
• Eliminates constipation
• Reduces or eliminates allergies
• Reduces or eliminates asthma symptoms
• Treats diarrhea
• Aids lactose intolerance
• Promotes deep sleep
• Cures acne
• Eliminates constipation
• Heals ulcers

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Dry Kefir Grains
Like the popular Japanese and Australian Dry
Kefir Grains  (Tanekin kefir yogurt and KCN
Kefir) also are milk kefir grains kefir that
uses milk lactose, as a food source the
difference is while the Dry Kefir Grains produce
a good glass of Milk Kefir, they do so only once
or twice. With each succeeding glass the culture
diminishes in quantity and quality. One has to
purchase new replacement packs to make the next
batch of yogurt kefir. The packages are easy to
use and last awhile in the fridge This does
provide a safe easy and convenient method of
making yogurt that does have healthy probiotic
affect however the probiotic microorganism does
die off very soon.
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Jun
Jun is becoming more popular in the United
States. This is probably due to its close
association with Kombucha. In some ways Jun is
easier to make than Kombucha.  Some ways harder.
Jun is closely related to Ginger Beer due to both
ferments being one principally of
a Lactobacillus ferment.
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Our JUN  Starter kits include Creamy smooth extra
thick 5-inch wide mushroom,  one to two cups
starter tea at the proper pH. New expanded 77
page Booklet included with each order. We
detailed instructions on How to reduce sugar
content while maintaining a great tasting healthy
beverage, plus lots of practical useful
information from years of making the best elixirs
ever. Jun can be aerobic or anaerobic ferment of
yeast and bacteria but principally a ferment of
the Lactobacillus species of bacteria.
Lactobacillus is the principle bacteria that
produces our fermented foods like pickles,
cheese, yogurts, and more.  These bacteria
produce Lactic Acid but no glucronic acid, though
Honey does contain some gluconic acid naturally.
Lactobacillus is an extremely healthy probiotic
that aids digestion. Produces a pleasant sour
taste. 
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Functional Foods
Functional Foods are live probiotics that restore
health and vitality. We offer a wide range of
easy to make, affordable, cultures that allow you
to start your own health regime. From Kombucha
Mushroom Tea, Milk Kefir, Jun, Ginger Beer Plant,
Caspian Sea Yogurt, Villia,Japanese Water
Crystals, that are all alive and will grow and
multiply for a lifetime with proper care. We
assit and offer herbs and spices that can be
combined to both enhance the taste as well as
direct specific health concerns.
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Contact Us
516 Alliance Circle Cary, North Carolina 27519,
USA Phone Number 919-518-3336 Toll Free
888-425-8827
https//www.happyherbalist.com/
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Thank You Visit Us Again