Title: 2016 Sunday Surgical Scrub Year In Review
12016 Sunday Surgical Scrub Year In Review
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2Ring out the false, ring in the true. -Alfred
Lord Tennyson TASK AT HAND This week Im
looking back on 2016 and trying to learn from
error and success alike. It has been an
incredible year davidalmeidamd.com was launched
and the Sunday Surgical Scrub, an idea that has
existed for quite some time, was officially
started. Above all else, thank you for your
support and interest in everything that we do on
the medical, research, speaking and consulting
fronts.
3- Today I will look back on the Sunday Surgical
Scrub and review some highlights of 2016 as we
transition to 2017. Here are 7 highlights from
2016. - 1. Strategy It Has To Work! (From the 22 May
2016 Scrub, you can find the original post
here.) What makes a strategy successful? If it
works, its successful! Ultimately, your strategy
must work and you must achieve your goals
otherwise, seriously consider switching
strategies. The core of any successful strategy
is the ability to plan and execute. I plan like
an economist, but execute like a surgeon. In
planning, you should employ some sort of analysis
but then bring your decision out of your personal
vacuum and into context and consequence. Then,
when all planning is done, go out and execute it. - 2. Minimize Cognitive Burden (From the 12 June
2016 blog, you can find the original post
here.) Minimize your cognitive burden both the
extrinsic inconsequential happenings and the
intrinsic personal trappings so that in clarity
you can fulfill your potential. Cognitive load
refers to the total amount of mental effort being
used in the working memory. Cognitive burden can
be thought of as an excess load on our mental
effort. Minimize undue burden due to meaningless
or inconsequential items.
4- 3. Passion Is Essential (From the 24 July 2016
post, you can find the original post
here.) Living with passion is to live days
immersed in the strength of barely controllable
emotion. Passion, as a source of energy, can be
oppressed by the many tasks and distractions
endlessly intruding into our lives. However,
being reacquainted with your passion is a
revitalizing elixir of energy, focus and
determination that cannot be neglected. When you
look back which we are doing here in this year
in review you must recall a life lived with
passion! Days filled with this barely
controllable emotion that allows you to create
and touch the lives of others in fantastical and
wonderful ways. Find passion and Let us live so
that when we come to die even the undertaker will
be sorry (Mark Twain). - 4. Be Careful of The Company You Keep (From 28
Aug 2016, you can find the original post here.)
If youre the smartest one in the room, youre
in the wrong room (Richard Tirendi). Since you
are a running average of the people you most
interact with, you need to be cognizant of who
these people and groups are. Seek to be
influenced by the best, and you will find
yourself in good company.
5- 5. Eliminated Fear of Failure (From 18 Sept 2016,
original post here.) If youre not failing often,
youre not trying hard enough. 2016 was the year
we let go of the fear of failure. Failure and
how we cope with its force is of crucial
importance to our character development. - 6. Choose Fulfillment Over Achievement (From 23
Oct 2016, original post here.) Achievement is
commonly confused for fulfillment. In the culture
of 80-plus hour work weeks, dog-eat-dog cynicism,
and the perpetual climb of the job ladder, one
can easily place achievement as the ultimate
external benchmark of success. This strategy will
eventual burn out. Instead, the focus should be
on the internal barometer of fulfillment, to
guide our plans.
6-
- 7. Beat Your Own Drum (Originally posted 27 Nov
2016, you can find the original blog here.) - Live dangerously. Embrace pain and take risk.
Desire to beat your own drum. Embrace pain and
risk for it is in these moments that we carve out
character and define development.
GRATIS Be at war with your vices, at peace
with your neighbors, and let every new year find
you a better person. -Benjamin Franklin My
best to you, David Almeida david_at_davidalmeidamd.c
om