The Best Exercises to Make Your Legs Stronger - PowerPoint PPT Presentation

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The Best Exercises to Make Your Legs Stronger

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Looking for a celebrity personal trainer in New York City? Train with Maik and achieve the best of your health and fitness through a diet and workout plan that is made for you. Maik is a two- times muscle mania champion and exercise science professor at New York University. – PowerPoint PPT presentation

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Title: The Best Exercises to Make Your Legs Stronger


1
The Best Exercises to Make Your Legs Stronger
Leg exercise also as important as other body
exercise. When you head to gym you immediately
think of heavy weights and exercise machine. We
are going to tell you some best bodyweight
exercise which can help you to make your legs
stronger. Here are seven bodyweight exercises
for strong and powerful legs
2
1. Squat Into Tuck Jumps
2. Deep Side Lunges
3
3. Pistol Squats
4. Jump Lunges
4
5. Squat Jumps
6. Long Jumps
5
7. 180 Degree Switch Jumps
6
Looking for a celebrity personal trainer in New
York City? Train with Maik and achieve the best
of your health and fitness through a diet and
workout plan that is made for you. Maik is a two-
times muscle mania champion and exercise science
professor at New York University.
7
139 East 57th Street, 7th Floor New York, New
York 10022 maikcwiedenbach_at_gmail.com Phone No
(646) 732-7052
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