Secrets to Remove Dental Plaque In 5 Minutes Naturally

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Secrets to Remove Dental Plaque In 5 Minutes
Naturally
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• Plaque is a sticky yellowish film that
  accumulates on the teeth. It contains
  microorganisms and can lead to premature tooth
  degeneration. Due to nicotine, some people teeth
  are dark yellow in Colour. People who drink lots
  of coffee also have yellow teeth, which is common
  now a days.
• If you dont treat it, then it may lead to gum
  diseases and bad breadth. You cannot prevent the
  formation of plaque on the teeth but you can take
  necessary steps to reduce it. The plaque is also
  the main reason for foul odor which comes from
  your mouth when you exhale.  But, however the
  home remedies can help to prevent or reduce
  accumulation of plaque on the teeth.
• Deep Prophylaxis is the dental procedure for
  removal of plaque. Even, the procedure is
  affordable, but due to time constraint, people
  dont like to visit the dentist and suffers from
  teeth diseases.
• There are certain natural remedies at home that
  can improve your dental health.

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Home Remedy 1
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• Mix 1 litre water with 60 g nutshell flour in a
  container and boil it. Simmer it over 15 minutes
  in low flame. Remove from heat and then let the
  mixture get cool. You will get a paste like
  mixture which you can use to brush your teeth
  twice a month.

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Home Remedy 2
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• Mix 2 tablespoon of sunflower seed flour with 2
  tsp of lemon juice and a half cup of water. Boil
  the mixture and simmer it for an hour in low
  flame. You can use this mixture twice a month
  until plaque slowly disappears from your mouth.
  Make sure to brush your teeth at least twice a
  day to avoid unwanted plaque build up in the
  future.
• The following tips help to prevent the dental
  hygiene at reasonable cost.

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Tips

• Never miss to brush your teeth ideally brush
  after each meal or twice a day.
• Spend at least 2-3 minutes of brushing your
  teeth.
• Always use mild toothpaste and prevent your teeth
  from harsh chemicals which hamper your teeth.
• Use a mouthwash after every meal. The more
  natural you can make at home such as mix sea
  water and regular water in a ratio 1 2.
• Floss after every meal before bedtime to
  remove food residues stuck between your teeth.
• So, you can use these remedies at home to cure
  instead of paying regular visits to a dentist.