Top Trends in Mindfulness for Kids

1
Top Trends in Mindfulness for Kids
www.weeyogis.com
2

• Mindfulness for kids is more important than ever
  before! With stress, overstimulation and
  technology usage at an all time high, adults must
  help children learn how to be mindful.
• Mindfulness for kids means teaching children how
  to become more in touch with their body, mind and
  spirit. It involves communication skills,
  emotional practices, and a sense of being
  physically present.

www.weeyogis.com
3

• Yoga is a great way to teach mindfulness for
  kids. Organizations like Wee Yogis are dedicated
  to providing important resources to children and
  their families.
• Practice mindful breathing with your child. Yoga
  teaches similar breathing exercises, which can be
  quite valuable.

www.weeyogis.com
4

• Meditation is a great way to teach mindfulness.
  It can be challenging for children to practice
  meditation. Its important to show your child
  that meditation is a practice, not meant to be
  perfect the first time. It takes time to
  cultivate this powerful habit.
• Wee Yogis offers fun and interactive music that
  teaches mindfulness for kids. Check out their
  albums Wee Yogis Connect, Wee Yogis Play and Wee
  Yogis Grow for amazing music that the whole
  family will love!

www.weeyogis.com
5
To learn more about Wee Yogis and mindfulness for
kids, please visit http//www.weeyogis.com/.
Wee Yogis 330 Fell St. San Francisco,
CA,94102 323-770-6635