How to brush your teeth naturally

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How to Brush your Teeth Naturally

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How to Brush your Teeth naturally

• Chemically prepared toothpastes may leave your
  mouth fresh and odor free, but the sugar and
  other chemical content in many types of
  toothpastes can cause side effects in the end.
• Instead, if you shift your choices to natural
  ways of brushing just as our ancestors used to
  do, you are guaranteed to get good results sans
  any side effects.

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• Here are some of the fantastic teeth cleaning and
  whitening remedies that are natural and
  effective
• Hydrogen Peroxide and Baking Soda
• This combination has been used to whiten the
  teeth since long time. For good results, mix
  equal measure of baking soda and hydrogen
  peroxide in small amount. Use this paste to brush
  your teeth just as you regularly do.
• Hydrogen peroxide is a known anti-bacterial agent
  that is just wonderful as a gum cleaner and keeps
  your mouth free from germs. Since baking soda is
  gritty like the sandpaper, you should ensure that
  the paste formed is soft and runnier.

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• Use Sea Salt
• Sea salt is considered a good option for cleaning
  teeth.
• The method is too simple. Just dab a bit of sea
  salt on the brush and do the brushing as usual.
• To avoid abrasion you can dissolve salt in the
  water and then use it for brushing.

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• Coconut Oil for Mouth Cleaning
• Coconut oil is considered one of the best natural
  options for brushing teeth.
• This oil contains antibacterial and antifungal
  properties due to which coconut oil effectively
  eliminates all the cavity-causing bacteria and
  other germs from the mouth.
• You can use coconut oil along with other
  ingredients such as baking soda or sea salt.

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