How to take care of hands and feet

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How To Take Care Of Hands And Feet's

• Prepared By
• www.AngelSourcedHolistics.com
• ANGEL SOURCED HOLISTICS BEAUTY
• Email rainbowsangel_at_hotmail.co.uk
• Phone [phone]

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Hands Feet

• Feet and hand are most used parts of our body and
  these need extra care than other parts of the
  body. We are on our feet all day long, and we are
  definitely using our hands just as much.
• We can cover our whole body but to cover hands
  and feet is quite difficult because we perform
  all of our activities with our hands so they need
  to be protected.

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Best Hand and Foot Care

• Most important thing for the skin of any part of
  our body is moisturizer. Sometimes due to the dry
  environment or because of excessive washing our
  hands skin become dry and rough so you must
  moisturize it with moisturizer of good quality to
  keep them fresh.
• Scrubbing is one of the most used methods for
  removing the dead and dry cells from the hands
  and feet skin. Scrub your hands and feet for at
  least twice in a week. This is the best way to
  take care of your feet and hands.

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Conti..

• Pedicure and manicure are also very essential for
  hand and foot care. You must take pedicure and
  manicure at least once after 15 days and these
  are the best home remedies for foot care and hand
  care.

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Manicure Method

• Massage your hands with Almond oil or olive oil
  which one is available for you. This makes the
  skin of your hands very shiny and fair.
• Take lukewarm water and add vinegar in it. Soak
  your hands in it for 15 minutes it also gives
  excellent re

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Pedicure Method

• Massaging your feet with almond or the olive oil
  has excellent effect it will nourish the skin of
  your feet making it fair and attractive. This is
  how to take care of feet.
• Take lukewarm water and add some drops of lemon
  or vinegar in it and soak your feet for 15
  minutes in it.

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Benefits of Manicures Pedicures

• Increase blood circulation
• Improve the health of your nails
• De-stress
• Keeps hands and feet smooth and soft

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Increase blood circulation

• During any manicure or pedicure, you receive a
  relaxing massage of the hands and feet. This
  helps to improve blood circulation and improves
  mobility for the joints.

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Improve the health of your nails

• With regular manicures and pedicures, the chances
  of your nails developing fungi and other
  infections are reduced. Our hands, especially,
  are exposed to a lot of elements and products on
  a daily basis. Its a good idea to have a deep
  cleaning so the dead skin cells on your hands can
  be removed. That encourages new cell growth,
  leaving your nails stronger and healthier. 

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De-stress

• We know, Body massages are the best way to relax
  rejuvenate your nerves, but sometimes all it
  takes to relax is a hand and foot massage. If
  youre feeling stressed, some of us tend to pick
  at our cuticles, leaving them dry, cracked and
  bleeding. Plus, having good looking nails can
  always help to put a smile on your face, making
  stress levels decrease. 

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Keeps hands/feet smooth soft

• Maine winters are harsh and last too long. With
  regular manicures and pedicures during these
  months you can help to keep your skin and nails
  smooth and soft despite the exposure to the harsh
  winter elements. If you dont take care of your
  hands and feet, you can experience dry, cracked
  skin that leaves painful sores and potential
  scars.

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