Different Dance Classes for Fitness - PowerPoint PPT Presentation

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Different Dance Classes for Fitness

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Dance is one of the efective form of exercises to keep yourself fit and fine. It helps to boost up your metabolism and at the same time make you achieve various health goals. However, every dance form affects in its own way. To know in detail about how it works, watch this ppt. – PowerPoint PPT presentation

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Title: Different Dance Classes for Fitness


1
Different Dance Classes for Fitness
2
Bollywood Dance
In this class comes the energetic moves of
Bollywood, with the combination of fun and heart
pumping workout. It is basically an Indian style
dance.
3
Belly Dance
If you want to learn the way to roll and isolate
your catchy belly and body all together, this is
the form for you.
4
Broadway Dance
It is one of the inspired forms of dance taken
from some of your favorite musicals. So, let the
coach take you teach some prominent dance numbers
from West side story, Chicago, Dream girls and a
lot more.
5
Zumba Dance
Zumba lets the hypnotic Latin rhythms and moves
combine and together make a perfect fitness
program. Experience burning fat and excessive
calories while boosting up your energy level.
6
Tabata Dance
Let your heart pump as fast as it can with this
heart pumping dance form. Its a Japanese
training method, called Tabata. Bet you it works
to improve your metabolism and get you fit
sooner.
7
Contact Us
Crunch Chatswood Address Chatswood Central,
Level 1, 1-5 Railway St, Chatswood NSW
Phone (02) 8088 8801 Email ID chatswood_at_crunc
h.com.au Websitewww.crunch.com.au
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