How to have skin that doesn’t age?

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How to have skin that doesnt age?

• Tips For Flawless Skin

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Get Adequate Sleep

• Did you know that your bodys skin-repair system
  starts during the deepest stages of your sleep,
  known as the Delta sleep?
• 6-8 hours of undisturbed sleep is important for
  your body to experience Delta sleep.

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Detox

• Half of the skin problems arise due to an unclean
  digestive system.
• Most people have 5-10 pounds of fecal matter
  decomposing in their colon.
• Go on a detox diet to clean your intestines. This
  can enhance your skin dramatically.
• Popular detoxifiers - lemon water, green tea,
  black coffee etc.

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Lavender Oil

• In various experiments, 25 of lavender oil
  eliminated 100 of acne-causing bacteria and
  microorganisms.
• Its a great skin cleanser.
• It also has a great aroma and makes you feel
  fresh.

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Nuts, Berries Eggs

• You are what you eat. Hence, diet and nutrition
  is important for your skin.
• Berries contain antioxidants that can make your
  skin look younger.
• Nuts and eggs contain protein thats essential
  for your skin as well as body.

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Face Wash

• Wash your face 2-3 times a day.
• Use an appropriate face wash that can moisturize
  your skin.
• Avoid hard water or soaps that are harsh on your
  skin.

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• Conclusion

Even after following these tips still you are
facing any skin problems better to consult a best
dermatologist
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