Schwinn A20 Recumbent Bike

1
Schwinn A20 Recumbent Bike

• www.thebestrecumbentbike.com

2
OVERVIEW

• The Schwinn runs smoothly and quietly with eight
  resistance levels to keep your toes. In several
  different workout programs, the battery-powered
  bike also supports. So you can modify your
  exercise and keep things fresh. You can easily
  monitor your workout progress with readouts for
  time, distance, RPM, pulse, speed, calories,
  resistance level, and course profile in  Schwinn
  A20 Recumbent Bike.

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• FEATURE

• Drive system is perimeter weighted flywheel.
• Its display type is LCD window 5.0 x 3.0.
• Crank or pedals are one piece pedal cranks
  standard pedals and toe straps.
• It has sound system. Other features are
  transport wheels or levelers.
• Battery power is not included AC Adapter and
  water bottle holder.

4

• RESISTANCE

• The resistance is controlled through the console,
  so you do need power to the console to set the
  level you want to pedal against.
• This works a band of magnets that are inside the
  shroud to move closer to the flywheel to increase
  resistance and further away to decrease it.
• There are 8 levels of resistance, the level of
  resistance is displayed on the console.
• You can adjust it manually or it can be changed
  automatically when using one of the preset
  workout.

5

• Adjustability

• The seat can be adjusted backwards/forwards. It
  does go on an angle upwards as you move the back
  seat which can help with a more comfortable
  position..
• Unfortunately when it comes to whether the bike
  will fit a certain heights the company is not
  that helpful with them saying it fits most sizes.
  They advise you try it out locally and if you can
  do that, it is a good idea.
• However, there is some guidance from the customer
  reviews. From these I estimate that you should be
  adjust the bike to fit if you are between 4ft 11
  ins and 6 ft 3 ins.
• It takes less than 30 seconds to make the
  adjustment so it can easily be used by multiple
  people to work on their fitness.
• You do have to be off the bike to do it. There is
  a knob under the seat that you loosen and pull to
  release the holding pin then slide the seat to
  the correct position, release the knob. You do
  need to make sure the pin engages in a pre-set
  hole and then tighten up.
• When you tighten up the seat properly after
  adjustment you should have a steady seat without
  any wobble.

6

• DRIVE TYPE

• Inside the shroud is a perimeter weighted
  flywheel and belt that provide a fluid and quiet
  cycling action. It should also prove to be low
  maintenance.
• The shrouding protects them from damage also
  prevents pets, kids and exercisers from injuring
  themselves on the moving parts.
• At the lower levels of resistance the weighted
  flywheel helps to pull the pedals through to
  ensure the pedaling is smooth.
• At the higher levels of resistance it also helps
  but you may notice a bit of pulsing as it slows
  down as the resistance starts to work as a brake
  when you arent pulling/pushing on the pedals as
  happens at the top/bottom of the stroke.

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• PEDALS

• The single crank and oversized pedals provide a
  strong platform for your pedaling without any
  flexing. The pedals are textured and have
  rubber/plastic straps to keep your feet in place
  as you pedal.
• Adjusting the straps can be a little difficult at
  first. They have holes along the strap that are
  put over a tab to size them for your foot. When
  they are new it can be hard to put the tab
  through the hole but they do soften up after a
  few uses.
• Also, you dont have to adjust them each time you
  can just slide your feet into them once theyre
  adjusted to your shoe size unless someone has
  changed them since you used it.

8

• COMFORT

• Seat. The seat and backrest have some cushioning
  on them but arent contoured. The seat is 16
  inches wide and 10 inches deep (approx) giving a
  reasonable sized area for sitting in comfortably.
• Handlebars. These are at either side of the seat
  and are angled upwards which provides a
  comfortable grip for support or leverage when
  pushing against the resistance. 

9

• COMFORT

• Cleaning. It doesnt need too much in the way of
  cleaning. The bike itself wont generate much
  dirt or dust. It is likely to be sweat from users
  that cause the biggest cleaning concern. It can
  drip on the floor and the bike. It does need to
  be cleaned off the bike because it is corrosive
  and can cause it to jam up and corrode overtime
  if not wiped up on a regular basis. If you are
  concerned about your floor then a rubber exercise
  mat is advised as this will prevent the sweat
  dropping on the floor.
• Noise. The bike is very quiet, It can be used day
  and night without disturbing others. You can also
  watch the TV without having to turn it up to hear
  it.

10

• ASSEMBLY

• The bike is delivered part assembled. It can be
  put together easily within one to two hours.
• It does come with the tools needed to complete it
  but you may find it goes quicker and easier if
  you use your own tools (but theyre not
  necessary). They do advise you have a utility
  knife or scissors to get the parts out of the
  packaging.
• All the hardware is attached to a card and
  labeled making it easy to identify and have it to
  hand for each of the steps.
• There are 12 steps (including batteries and
  giving it the final check) clearly shown in the
  manual with simple instructions and clear
  diagrams. This includes attaching to the main
  unit the stabilizer bars, front post, seat
  assembly, back support, handlebars, pedals and
  console. This is a simple process.
• The most difficult part for the customer is
  normally getting the pieces out of the box so it
  is easier than putting together kitset furniture.
• One person can do this on their own but a second
  pair of hands can help by holding the pieces in
  place while they are attached.

11

• CONSOLE

• The console has 6 pre-set programs and a manual
  (quick start) option.
• It also measures time, RPM, distance, speed,
  calories, resistance level and heart rate when
  using the hand pulse sensors.
• At the end of your workout it displays your
  results which are totals and averages of the
  measures.
• The console can be powered by 4 D size batteries
  (not included) or you can pay separately for an
  AC power adaptor.
• The power adaptor is available from Schwinn and
  has a short lead. It wont recharge the
  batteries.
• There are other power adaptor alternatives
  available online that say they are compatible
  with the A20.

12

• WORKOUT PROGRAMS

• The 6 profile programs provide you with a variety
  of workout programs with a variety of resistance
  levels like working out on different terrains
  outside there a 2 fun rides, 2 mountains and 2
  challenges.
• The default time is 15 minutes but you can change
  that up or down.
• To start the bike you can push any button or
  start pedaling. You can then either choose the
  quick start option or one of the 6 profile
  programs.
• The quick start option allows you to just start
  pedaling and adjust the resistance as you go.
• It starts at the lowest level of resistance
  Level 1 each time.

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• WORKOUT PROGRAMS

• The Schwinn A20 Recumbent Bike is a great entry
  level bike. Its great for beginners, those
  looking to stay active or lose weight .
• It has a comfortable seat with an angled backrest
  which provides good support for the back and the
  pedaling motion is smooth and gentle on the
  joints which can be good for those who are
  recovering from injury or surgery too (as advised
  by their doctor).
• There are some concerns about quality control and
  customer service at times. Also the resistance
  isnt for those wanting very demanding workouts.
• Those aside many get a good solid bike with 6
  pre-set workouts that you can set goals which are
  great in helping you get a good workout without
  having to think about. It can help with getting a
  good low impact cardio workout where you can get
  your heart pumping and get a sweat on if you want
  or something more moderate if you prefer