How to Whiten Your Teeth with Natural Ways

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How to Whiten Your Teeth with Natural Ways

• Healthy Smile is a Beautiful Smile

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With time, our teeth become stained and tend to
lose their natural color especially after
smoking, and consuming certain medications,
drinks and eatables. A visit to a nearby visit
dentist is mostly enough to get teeth whitened
with some simple treatments, but not everyone is
willing to invest their time and money for dental
procedures. However, apart from dentistry there
are some natural ways too that are greatly
effective for teeth whitening and can be done as
a DIY job.
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Floss and Brush A good oral hygiene is the only
backup for a healthy and radiant smile! Regular
toothpastes take away the stains from the surface
of tooth. Whereas, whitening toothpastes pretty
much apply the same work including some
additional ingredients. While flossing eliminates
food remains and keeps bacteria from developing
and turning into plaquemakes teeth dull and
eventually turns into a cavity. Therefore,
brushing and flossing properly is a nice way to
retain your tooths color and their health.
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Oil Pulling Oil pulling technique is vastly
popular among Ayurvedic medicines and sciences. A
tablespoon of olive, coconut, or sesame oil is
run in mouth for around 20 minutes with the
purpose of pulling out bacteria. A recent study
has claimed that coconut oil is potent enough to
remove tooth decay too, although no scientific
justification has been provided yet.
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Apples and Pineapples The malic acid in apples
works by facilitating saliva for washing away the
acids from mouth. While using toothpastes
containing bromelaina mixture of enzymes found
in pineapples, are also known to have positive
effects on teeth whitening.
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Baking Soda Apart from its other uses, baking
soda is also used to scratch away teeth stains.
You can always prepare a paste by DIY method, but
the result always comes better by applying a
toothpaste consisting sodium bicarbonate. Studies
have proved that using baking soda products does
remove stains giving the teeth their original
color.
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Apple Cider Vinegar Apple cider vinegar
potentially acts as a gum cleaner that removes
away thick stainsthose normally born from coffee
or nicotine. This has come as a proven natural
teeth whitener but in order to get the best
results, you have to be consistent in usage as it
normally takes around one month to experience the
difference. Although be careful as with excessive
usage ACV can potentially remove your tooth
enamel just like any other acid. After brushing
with ACV, be sure to brush again this time with a
normal non-fluoride toothpaste or you can even
rinse your mouth thoroughly.
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Hydrogen Peroxide Hydrogen peroxide is a
bleaching agent used in most household cleaning
kits. One study has stated that rubbing an
over-the-counter gel concentrated with 6
hydrogen peroxide had a noticeable effect on
enhancing the teeth whiteness after 2 weeks.
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This short presentation is Published By Heritage
Grove Family Dental. Call Us (815)
254-6700 Website http//www.heritagegrovefamilyde
ntal.com Address 12426 South Van Dyke Road,
Suite B Plainfield, IL United States