10 Great Tips For Dental Hygiene

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10 Great Tips For Dental Hygiene
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1. Proper Brushing
One of the easiest steps to do to help your teeth
keep clean. When brushing your teeth, position
the bristles at an angle of 45 degrees near the
gum line. Both the gum line and the tooth surface
should be in contact with the bristles.
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2. Flossing
Even though weve been brushing and flossing our
teeth for years and years, many of us are
surprised to learn that were not doing it
properly. Case in point Did you know that proper
brushing takes at least two minutes? Most adults
do not come close to brushing that long.
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3. Avoid Tobacco
it will save you from oral cancer and periodontal
complications. Two, it will save you from the
countless ill effects caused by the agents used
to mask the smell of tobacco.
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4. Visit Your Dentist
You should visit your dentist at least twice a
year to have a full hygiene treatment performed.
Also at these appointments, a comprehensive exam
is taken with x-rays to help detect and prevent
future dental treatments from occurring.
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5. Look at the Big Picture
Everyone understands that you should take care of
your teeth to avoid toothaches, maintain your
looks and keep dental bills at bay. Many people,
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6. Try to save a knocked out tooth
If possible, hold the tooth back in place while
you seek immediate dental advice. If this is not
possible, wrap the tooth in plastic or place it
in milk and seek dental advice immediately.
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