Reiki and Meditation

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Reiki and Meditation
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• Meditation can be termed as the activity that
  takes you to a quieter state of mind, that
  reduces the number of thoughts in your mind and
  that neutralizes the state of anxiety and
  stabilizes the mind.

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• Techniques of meditation are designed such that
  they increase the absorption of utilization of
  the life force energy that is surrounding the
  Universe, what is known as Prana in yoga and
  Chi in martial arts.

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• Today, because of the way we go about our lives
  in this jungle of concrete, we are unable to
  absorb and utilize the energy of prana in the
  best possible way and this results in
  dissatisfaction, frustration, boredom, anxiety
  and stress.

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• Reiki is also described as channelling of the
  life force giving a direction to the life force.
  The practice of Reiki brings about a state of
  peace, satisfaction, acceptance and joy in every
  situation. In my experience, at my meditation
  center in Pune, Baner, Reiki brings about faster
  results than meditation.

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• For a modern person with a hectic life, with no
  exposure to meditation it is extremely difficult
  to sit in one place and simply focus on the
  breath for even ten minutes. Today we are so
  conditioned to instant results that most
  beginners give up on meditation even before
  giving it a real chance. Even when beginners
  practice meditation, it takes them a really long
  time to get the mind to be still and focus on the
  practice.

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• In short, Reiki can be termed as an advanced
  meditation that achieves faster results. At my
  meditation center in Baner ,Pune I offer many
  courses that combine the practice of pranayama,
  meditation and Reiki.

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• The combination is very powerful in getting the
  mind to relax and go into a deeper meditative
  state. Once the mind is relaxed, all the other
  aspects such as clarity of thought, confidence in
  the self and enthusiasm for life happen
  automatically.

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Contact Us

• B-1204, Aloma County
• Near Medipoint Hospital and DAV School
• Aundh, Pune
• 91-9158487992
• y2lstudio_at_gmail.com
• Website http//y2lstudio.com/

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