Kaya - Anti Aging Introduction

1
Introduction to Skin Aging
2
What are the Causes of Skin Aging ?
What are the Signs of Skin Aging ?

• Skin ageing is caused by both intrinsic and
  extrinsic factors. These can be mainly divided
  into three main categories as mentioned below
• Biological (aging, hormonal etc.)
• Environmental (pollution, UV rays, stress etc.)
• Mechanical (frowning, smiling etc. )

3
What are the Signs of Skin Aging ?

• Signs of Skin Aging is mainly divided into two
  parts depending upon the severity. It is
  classified as below
• 1 Early Signs Of Ageing
• Dry and rough skin
• Volume Loss
• Dull and Uneven Skin Tone
• Age Spots
• 2 Advanced Signs Of Ageing
• Fine lines and wrinkles
• Visible Pores
• Sagging Skin

4
Anti-Aging Foods Vitamins
What are the Signs of Skin Aging ?
Green tea is an amazing antioxidant that flushes
out the waste and also boost the immune system.
It clears the skin leading to younger looking
skin.
Fruits like tomatoes watermelon are not only
antioxidants but they are also rich in
beta-carotene and lycopene, vitamins that help
protect your skin from the sun. Strawberries
berries are also great for aging skin.
5
Sweet potatoes are rich in vitamin C and lycopene
and thus helps in fine lines reduction and also
protects the skin from UV rays
Anti-Aging Foods Vitamins
What are the Signs of Skin Aging ?
Almonds and walnuts are rich sources of vitamin
E that reverses your skin damage caused by free
radicals.
Spinach is loaded with nutrients like
beta-carotene and lutein, which helps in
improving skins elasticity.
6
Quick Tips to Prevent Skin Aging
What are the Signs of Skin Aging ?

• Our skin is made of intricate fiber matrix
  of collagen and elastin - proteins that keep skin
  firm. But as we age, skin starts loosing fat and
  starts thinning thus starts sagging. Here are a
  few quick tips to prevent wrinkles skin aging
• Quit Smoking It constricts the capillaries in
  your body, reducing blood flow to your face and
  withholding essential oxygen supply and thus adds
  to wrinkles.
• Avoid Sun Exposure Sun causes your skin to
  wrinkle and can damage the collagen and elastin
  in your skin. Use sunscreens to protect your skin
  from harmful rays.
• Proper Diet Include a lot of antioxidants and
  saturated fat in your meal. (for E.g. spinach,
  walnuts, cranberries, avocado, dark chocolate )
• Stay Hydrated moisturize your skin Stay
  hydrated and use non toxic moisturizer.
• Relax Get enough of sleep to reduce stress

• Thank You
• For more information about acne scars visit us
  at http//www.kaya.in/anti-ageing
• To buy anti-aging products visit us at
  http//shop.kayaclinic.com/skin-need/anti-aging
• To read and know more about skin hair problems,
  remedies and treatments visit us at
  http//blog.kaya.in/