High Blood Pressure Treatment In Ayurveda

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High Blood Pressure Treatment In Ayurveda
Ayurveda, which is the ancient-most science of
India is the most efficient in curing diseases at
which allopathy fails at times. According to
Ayurveda disease is the discomfort caused due to
ailments and conditions which disrupt the
self-healing mechanism of our body. Ayurvedic
treatments enhance the self-balancing mechanism
of the body naturally. Hypertension is one such
problem majority of people face today due to the
lifestyle issues and stress levels.
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High Blood Pressure Treatment In Ayurveda
The heart pumps blood through arteries and veins
at a particular pressure which is normal. When
this pressure increases, heart functions get
disturbed. This is called hypertension or high
blood pressure. The normal blood pressure reads
systolic 120 over diastolic 80. When it increases
over these values, the person suffers from
various symptoms of high blood pressure.
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Symptoms And Causes Of Hypertension
Frequent urination, palpitation, dizziness,
headache, fatigue, difficulty in breathing and
nervous tension are few common symptoms of
hypertension. Major causes of high BP are
lifestyle issues, stress due to work pressure and
responsibilities, metabolic disorders, increase
in the vatadosha, intake of alcohol, smoking,
excessive intake of salt and obesity or hardening
of arteries due to junk food.
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High Blood Pressure Treatment In Ayurveda
There are no permanent treatment options
available except for the Ayurvedic treatments for
high blood pressure. Ayurveda stresses on the
misbalanced Vata which increases risk of
hypertension. The balancing of vata with
ayurvedic medicines as well as exercises which
complement these medicines releases the pressure
over your heart and regularizes the flow of blood
with normal pressure.
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High Blood Pressure Treatment In Ayurveda
People with Pitta and Vata dosh are more prone to
hypertension. Irritability, anger, frustration
and anxiety leads to dysfunction of the endocrine
system and in turn leads to conditions like
hypertension. Thus Ayurveda aims at treating the
endocrine system to reduce the effects of high BP.
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Ayurvedic Treatment Of Hypertension
Exercises like yoga for one hour daily, a
balanced diet, meditation, change in routine
life, change in behavior, meditation and intake
of medicinal herbs and capsules like Stresx
capsules are guaranteed measures to treat high
blood pressure issues. Stresx capsules are
clinically proven and tested herbs which have
gained recognition worldwide for its effective
reduction in hypertension.
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Ingredients In Stresx Capsules
The capsules contain herbs like Brahmi,
Ashwagandha, Shankhapushpa, Arjun, Aam, Gul
Chandni and so on, which lower the pressure on
your heart and guards the cardiovascular system
thus increasing wellbeing as well as energy
levels of a person. The above said herbs soothe
the nervous system and protect against plaque
development around arteries, which is the main
cause of building pressure.
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Ingredients In Stresx Capsules
They also maintain heart health against attacks,
strokes and blood clotting. Apart from the
medicines, Ayurveda also suggests changes in
lifestyle and diet to improve the condition more
effectively. Ayurveda recommends reduced intake
of coffee, meat, eggs and dairy products, salt
and protein in general.
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Health Tips For Hypertension
It also suggests that the diet must contain
vegetables, milk, garlic, lemon, fruits like
melons, grapes and mono saturated fats. A healthy
lifestyle with correct eating, exercise, drinking
plenty of water and meditation to soothe your
heart and nervous system are the key practices to
get rid of hypertension.
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