Cause Of Plantar Fasciitis

1

• As a result, undue pressure is exerted on the
  plantar fascia leading to plantar fasciitis. As a
  person gets older, the plantar fascia becomes
  less elastic and the tissue does not stretch as
  much as it should. The thinning of the fat pad
  exposes the heel to extra shock while walking or
  standing. This damages the plantar, fascia
  resulting in swelling and acute pain. Running on
  hard, uneven surfaces, running on the balls of
  the feet, unusual rigidity in the feet, family
  history of plantar fasciitis, or substantial
  weight gain in a short period of time can all
  lead to the problem of plantar fasciitis.

2

• As a result, undue pressure is exerted on the
  plantar fascia leading to plantar fasciitis. As a
  person gets older, the plantar fascia becomes
  less elastic and the tissue does not stretch as
  much as it should. The thinning of the fat pad
  exposes the heel to extra shock while walking or
  standing. This damages the plantar, fascia
  resulting in swelling and acute pain. Running on
  hard, uneven surfaces, running on the balls of
  the feet, unusual rigidity in the feet, family
  history of plantar fasciitis, or substantial
  weight gain in a short period of time can all
  lead to the problem of plantar fasciitis.

3

• As a result, undue pressure is exerted on the
  plantar fascia leading to plantar fasciitis. As a
  person gets older, the plantar fascia becomes
  less elastic and the tissue does not stretch as
  much as it should. The thinning of the fat pad
  exposes the heel to extra shock while walking or
  standing. This damages the plantar, fascia
  resulting in swelling and acute pain. Running on
  hard, uneven surfaces, running on the balls of
  the feet, unusual rigidity in the feet, family
  history of plantar fasciitis, or substantial
  weight gain in a short period of time can all
  lead to the problem of plantar fasciitis.

4
Cause Of Plantar Fasciitis

• Plantar fasciitis may affect people of all ages.
  It is an inflammation of the tough, fibrous band
  of tissue (plantar fascia) that runs from the
  heel bone to the base of the toes. Plantar fascia
  is elastic in nature it stretches and contracts
  with movement. In addition, a significant amount
  of shock and pressure from physical activities
  such as running and jumping or long hours of
  standing and walking are all routinely absorbed
  by the plantar fascia. The overload of such
  activities leads to the development of tear in
  the fascia, causing pain and inflammation.
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  e-probiotic-reviews/
• There are many causes of plantar fasciitis. The
  structure of the feet or the abnormalities in the
  biomechanics of the feet may many times lead to
  plantar fasciitis. Having flat feet or a high
  arch, or walking in a way that does not allow the
  weight to ideally switch between the feet puts
  lots of pressure on the plantar fascia, forcing
  it to stretch considerably and develop a tear in
  the process.
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  -review/
• The other prominent reason for the occurrence of
  plantar fasciitis is the use of shoes that fit
  badly or shoes that have poor cushioning and
  support at the heel, arch and the ball of the
  foot. Improper shoes lead to uneven distribution
  of body weight on the feet while walking or
  exercising.