How to Get Bigger Hips

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How to Get Bigger Hips

• In this short presentation, Im going to list out
  4 solid ways you can get bigger hips.
• So lets get started

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How to Get Bigger Hips

• Exercise
• Exercise! Exercise! And exercise! It turns out
  that this is the numero uno factor that brings
  you closer to your big booty goals and
  unfortunately no magic pill will allow you to
  escape the effects of this necessity! One could
  reap huge benefits of the same.
• First off, it is important to know that your hip
  comprises of muscle and fat. You must counteract
  on the myth that lifting weights and exercising
  will make you manly or big. In fact, weights
  are going to be your best friends in this journey
  of enhancing your curves.

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How to Get Bigger Hips

• 2) Diet
• The right kind of diet is the other trump card!
  Good kind of fats, ample proteins and necessary
  carbs are essential for the Hip muscles to grow.
  To grow muscle you must consume 60-100 gm
  proteins depending on your body size and goals.
• Essential fats that can be consumed from nuts,
  olive oil, avocado, fish oil etc aid in the
  growth of muscle while maintaining a certain
  percentage of healthy fat on the body.

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How to Get Bigger Hips

• 3) Enhancers
• Of course some shortcuts and cheat methods can
  definitely be applied to take advantage of the
  roaring trends these days. From waist trainers to
  butt accentuating pants, there is a long list of
  apparels that are meant for enhancing the look
  and feel of your booty.
• Fashion trends of skinny high waisted jeans,
  pencil skirts, bandage dresses all favor the
  small waist, big-butted bodies.

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How to Get Bigger Hips

• 4) Surgery
• Although not such a recommended choice, but
  everyone these days has the option of going under
  the knife for a Kardashian booty!
• There are implants that can be placed right under
  the skin to give you a bigger bum while there are
  procedures that selectively scrape fat off other
  parts of your body and inject them to your butt.

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How to Get Bigger Hips

• CONCLUSION
• With so many ways to own a good curvy, big booty
  it should no more be a fantasy and a dream to
  have this asset in your body. You have learnt how
  to get bigger hips so what are you going to do
  with this new found knowledge?
• It should rather be an aim that everyone is
  capable of achieving with the right kind of
  exercise, diet and style of fashion! So get out
  there and follow the formula that fits your body
  and own the curves you have always secretly
  envied.

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