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• What some of these can do to you is give you an
  initial energy spike, but then within a short
  time frame you hit an energy low. So then you're
  brain function decreases and your ability to
  think is hampered due to your tiredness. So as a
  manager, giving your employees lifeless, energy
  sucking foods isn't going to help propel your
  department or company. Most people spend a lot of
  time at work - some people up to 16 hours a day,
  or even more. So having a healthy lifestyle
  includes the work life too. It really is easy to
  provide staff with healthy snacks for work,
  healthy lunches, healthy dinners or whatever it
  may be. At the end of the day if you get your
  staff to eat healthy and provide them with
  healthy options their cognitive function as well
  as energy levels will improve.

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• According to the United States Centers for
  Disease Control and Prevention, 9 billion
  dollars in workplace productivity is lost per
  year due to poor nutrition, resulting in
  conditions such as heart disease, cancer, stroke
  and diabetes. This is alarming considering this
  can be easily prevented. Many companies provide
  catering for staff in meetings, functions or even
  just as a reward. However, these foods are
  usually junk food - lifeless and lack nutrients
  that are essential for a healthy and productive
  workforce. These foods generally include muffins,
  cakes, biscuits, donuts, sausage rolls, pies,
  deep fried foods, lollies, chocolates, chips,
  pastries, some sandwiches and pizza, for example.
  Out of that list most of them are unhealthy foods
  and foods to avoid. Why? Most of them contain
  preservatives, flavorings, colorings, additives,
  sugars or even chemical sweeteners, and harmful
  chemicals, let alone animal by-products.

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• That path takes you back to a rough road filled
  with problems, diseases, ailments, and lower life
  expectancy. Although you should not deny yourself
  some of the food you really like but in smaller
  portions and not as often. Give yourself
  sometimes a treat for the good work you've done,
  without overdoing it. Not only does this healthy
  lifestyle cleanses your body and makes it
  healthier, it also helps you lose weight,
  improves the skin, and develops a vigorous,
  flowing personality. My name is Josef Bichler. I
  have a passion for wellness and showing others
  how to live healthy lives. I have corrected my
  own health problems with the use of alternatives
  only and helping others to achieve their health
  objectives through lifestyle changes, detoxifying
  their body and through understanding the benefits
  of eating healthy.

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• Being prepared to make changes but not
  necessarily to the extreme, this is where many
  people go wrong. Make the changes slowly and
  allow to adjust this Fat Diminisher Review is
  important towards a lifestyle change suited for a
  long life expectancy. Planning a healthy program
  for yourself must suit for the long distance and
  most of all, keep it simple. Once you decide, and
  you are mentally prepared to make a healthy diet
  menu, make sure it is lenient enough for you to
  follow and continue. This does not only mean your
  intake of good nourishing food stuff, but it also
  means for you to cut down on the stuff that is
  harming your body from the outside. You cannot
  expect yourself to live on vegetables for the
  rest of your life. Add some different flavours
  and taste so that you don't get bored of the idea
  and revert to the easy way out.
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