A renowned Dietitian in Delhi

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Nutrition Basic Factor for a Healthy Body
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• Your body is the ultimate partner which never
  betray you for the lifetime. If you keep it
  healthy it will revert you the same, but in
  parallel if not been taken proper care, it will
  harm you the same way. So, it is up to you to
  keep your body fit enough.

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Healthy Body - How?

• The question arise here for how to get a healthy
  body. It is not a cup of cake to get a slim body
  with no ailments. There are so many factors which
  counts for it, including healthy diet in right
  time and in right amount. There are few good food
  items such as fresh fruits, green vegetables,
  lean protein etc which counts in a positive way
  for a healthier body.

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• Our personality depend on what we eat. So, it
  must be good enough with all the required
  nutrients which doesn't lack anything. Moreover,
  we must consume only that much calories which we
  can consume in a day. This will avoid
  accumulation of unnecessary fat and in turn a
  disease free body, because a fatty body is more
  prone to diseases with less immune system.

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• Immunity and strength comes from healthy food
  items which lacks in a body which consumes cheesy
  items with no nutritional factor. Keeping an eye
  on your food plate is the key for a healthy body,
  and for better results it must be scrutinized
  with each nutrient required in a normal diet.

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• There is another aspect of taking junk food in
  your diet. High intake of such food materials is
  the doorway to health issues like high
  cholesterol, high blood pressure, hypothyroidism,
  diabetes, etc.
• Taking a balanced diet works for both internal
  and external beauty of an individual. Eating good
  makes you look good.

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• Consulting a diet consultant is also beneficial
  in few cases as a normal human being is not so
  expert for choosing a restrictive diet plan. Here
  we are, at Nutri Advice, to suggest people a kind
  of diet that counts for a disease free body.

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• It is a common logic that a clumsy and chubby
  body will look less good as compared to a fit and
  sleek one. Also, it is easy to perform your daily
  routine task if you are of a normal physique.
• Keeping this in mind, Nidhi Sawhney an expert
  Nutritionist in Delhi gives healthy diet tips at
  Nutri Advice to the people for their fine
  personality and disease free body.

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• If you also want to transform your looks and gain
  benefit by a healthy diet, come to us for a worth
  suggestion We will guide you to live your life at
  fullest. Enjoy it as much as you can by looking
  fit and happy.

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Contact Us

• D-12 Gulmohar Park
• New Delhi - 110049
• Email nidhi180879_at_gmail.com
• Mobile [phone]
• Website http//nutriadvice.in/