5 New Ways To Get Fit - PowerPoint PPT Presentation

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5 New Ways To Get Fit

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Stuck at a table all day? A brisk five-minute walk each 2 hours can back into an additional 20-minute walk by the top of the day walk before dinner makes you to cut calories and your craving. Twenty minutes of walking reduced craving and enhanced sensations of fullness as effectively as a light-weight meal. – PowerPoint PPT presentation

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Title: 5 New Ways To Get Fit


1
5 New Ways To Get Fit
2
Shaper Workouts
In just 5 minutes a day you get your abs and
chest muscles firm and toned
3
Abdominal Exercise
Flatten your belly, burn fat, and strengthen your
core.
4
Perfect Crunch
Compound movement system, acquire  an ideal body
with less effort and in less time.
5
Cardiac workout
Burn your calories and blast fat fast with the
best cardio workouts.
6
Core Exercise
Customized upper body work out focusing on your
chest, biceps, triceps and your back.
7
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