Research is re-establishing the increasing benefits of milk daily

1
Research is re-establishing the increasing
benefits of milk daily
2
Introduction

• Milk is often extolled as a wonderful mixture of
  essential proteins, mineral and vitamins. Mothers
  insist on its health benefits seeing it as a
  glass of goodness and the way to good health.

www.prideofcows.com
3

• Milk is not just consumed in the liquid state but
  in many forms such as curd, condensed milk,
  cheese, paneer, khoya for sweets, cream, butter,
  etc. and is also consumed as buttermilk with the
  fat removed.

www.prideofcows.com
4
Benefits of milk

• Milk in any form has great nutritive value and
  that is why children and adults are encouraged to
  consume it and it forms a major part of many of
  the diets of the world. There are many benefits
  of milk. Milk is a rich source of calcium which
  is a mineral that is essential for healthy bones
  and teeth.

www.prideofcows.com
5
Vitamins in Milk

• It is also fortified with Vitamin D which helps
  the bones. It is known to delay the onset of
  knee arthritis in women. Though it does not
  prevent the disease it is known to prevent sudden
  degeneration and thus delay immobility.

www.prideofcows.com
6
Best cow milk in India

• The most commonly consumed milk by humans is cow
  milk. Compared to other milk it is the lowest in
  fat content.
• As mentioned above it has a large number of
  benefits but it is also a product that has a lot
  of adulteration according to the Food Safety and
  Standards Authority of India (FSSAI) so finding
  the best cow milk can sometimes be a bit of a
  challenge.

www.prideofcows.com
7
Thank You

• www.prideofcows.com