Myths about Aging Debunked

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Myths About Aging Debunked

• Home Care Assistance of Chandler

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• Like in any other sector of health, aging come
  with its myths. These myths can be hurtful to
  senior citizens and their caretakers if mistaken
  for truths. Here are some common myths about
  aging that caregivers should be aware of.

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Dementia is Certain in Aging

• Dementia is a modifiable medical condition, and
  it should be treated as one. It should not be
  pushed to the side as an inevitable side effect
  of aging. If someone becomes forgetful, it could
  be due to a change in medication, poor nutrition
  or other modifiable medical issues.
• People have some control over their future with
  dementia. Linkages have recently been found
  between health in younger years and Alzheimer's
  later in life. Many of the same health concerns
  attributed to heart disease may also be a risk
  factor for dementia.

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Everyone Gets Arthritis

• Creaky and aching joints can be a result of a
  lack of exercise. Exercising helps keep cartilage
  thick and soft, which is what is needed for
  joints to run smoothly. Avoiding physical
  activity in the younger years will not help
  people prevent arthritis as well.

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Senior Citizens are Unhappy

• Researchers and polls have shown that even
  senior citizens with significant physical and
  mental issues are overall happy with their lives.
  Most claim to be as happy as they were in younger
  years. Senior citizens are found to laugh often
  and enjoy their lives.

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Creativity Goes Away with Aging

• Senior citizens who keep their creative juices
  flowing tend to be happier and have a better
  outlook than those who do not. Creative
  activities often let seniors be less lonely
  because they participate in groups coming
  together to do a common interest. The more
  creativity that is kept in a senior's life means
  more happiness and health.
• Senior citizens are typically more socially
  adept than younger people. Seniors understand how
  personal relationships work. Socializing can be
  the best thing to do for someone who is getting
  older because it decreases stress. Mixing
  creativity and socialization are a great way for
  the aging brain to stay healthy.

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Aging Makes You Resist Change

• Senior citizens are very able to adapt to new
  situations. Typically, they are experts at
  remolding themselves with change. After a life's
  worth of transitions, seniors are used to this.
  Adaptability is certainly retained in old age due
  to significant experience in practicing this
  human trait.
• There is no blanket statement and universal
  definition of the aging process. Everyone goes
  through different hurdles as they get older.
  People's outlook on aging is entirely up to them.
  Overall, the healthier the life is lived, the
  healthier and more enjoyable the aging process
  is. Do not look at aging as a negative thing, it
  is often enjoyable.

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Thank You

• Address 9301 E Shea Blvd, 112
• Scottsdale, AZ 85259
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• Website www.homecareassistancechandler.com