Culture For A Healthy Gut

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Culture For A Healthy Gut

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• There are a great many health practitioners from
  all spectrums within that general term that
  believe all illness begins in the gut.
• Certainly it is here that a great mass of gut
  bacteria live and its also the place we build
  our immune system.
• The main reasons for anything going wrong is
  usually because of the bad diet most of us
  follow. And this is usually because we are lazy
  or too busy to do anything other than grab ready
  meals and junk products.
• There is absolutely no doubt that the prevalence
  of certain diseases in some parts of the world
  and not others is attributable to dietary
  differences. Even this has been inherited over
  generations.

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• For an example just look at the startling fact
  that a common cancer with men in the UK and other
  western countries hardly exists in the whole of
  China.
• This is prostate cancer and whilst the causes are
  not completely clear there is no reason to
  believe that apart from a few hereditary examples
  there is every possibility that it all starts
  with the gut.
• Its thought that there are about one thousand
  different types of bacteria in the alimentary
  canal and each in total number in their
  trillions. Most have not been fully identified as
  they die once outside the body.
• Some are known and their purpose in the process
  of food digestion fully understood. Theyre in
  our mouths but mostly they are in the longest
  part of the digestive system and thats the small
  intestine.

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• Whether its poor diet or recovery from illness
  and even anti-biotics, there are many that
  consider topping up with good bacteria can be
  achieved. Under the general term of probiotics
  are many products such as Bio Kult.
• This product contains fourteen of the known
  beneficial bacteria mostly in the lactobacillus
  strains as well as some Bifidobacterium.
• Consistently high and carefully controlled doses
  of each bacteria goes into this culture and
  perhaps this gives it some advantage over other
  probiotics where exact doses arent known.
• Some of these probiotics such as live yoghurt and
  kefir are hard to find in the UK but in hotter
  climes they may be regularly sourced and taken.
  Perhaps there needs to be some study on comparing
  various statistical data with medical problems
  and countries where these probiotics are easily
  found.

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• There is only one part of the digestive system
  where bacteria exists in very small numbers and
  this is in the stomach. The acids will destroy
  some of the bacteria in all probiotic products
  and in order to give it a chance to pass through
  they are better taken on an empty stomach.
• Getting the bacteria safely into the intestines
  has led to some ingenious developments such as
  products where an outer shield protecting the
  bacteria doesnt disintegrate till it has passed
  through the stomach.

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Thank You
The Finchley Clinic
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