Is Wheatgrass Juice a Viable Nutrition Drink?

1
Is Wheatgrass Juice a Viable Nutrition Drink?

• Growing your own wheat grass and juicing it is
  easy. It is also paramount to ensuring that you
  receive the highest quality crop, which is able
  to produce the most nutritious juice. Wheat grass
  reaches its nutritional peak when it reaches
  around 7 to 8 inches so is best cut at this
  height. A 17"x17" flat of wheat grass will
  produce 12 to 18 ounces of juice. A handful of
  wheat grass will yield approximately 1oz of fresh
  juice. Wheat grass is very leafy and requires a
  different type of juicer to most fruit and
  vegetables. The best juicer to use is a
  masticating juicer that is specifically designed
  to crush and juice wheat grass.

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• The process outlined below will help you increase
  your hydration to the levels you only thought you
  could. It's a lot easier to drink when you are
  thirsty, and following the protocol seems to
  inspire hydration levels that work well for many
  of us, so read on and find your path. Plus you
  can always call us with questions. Drinking
  greens is really our best way to make up the
  difference in what our body requires
  (nutritionally) and because we mix greens in
  water, we are improving our levels of hydration.
  Let's face it we can all eat perfect and still
  not receive enough nutrition, especially at a
  cellular level where we need it. So then the
  question comes, which "greens"? Not all greens or
  green drinks are alike, your green drink plays a
  major role in meeting your nutritional needs and
  while ingredients are key, so is processing and
  energy derived from the greens, the enzyme values.

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• The following instructions would apply to any
  greendrink, however keep in mind not all
  greendrinks are alike. Some may have ingredients
  that are not conducive to pH Balance. Vitamins
  and minerals from food co-factor one another,
  meaning they work synergistically, and one cannot
  work without the other (which is why it is
  difficult to receive nutrition from many OTC
  products), and many just plain taste bad. For the
  long haul you should discriminate and select a
  greendrink that has everything you need, tastes
  great and most importantly, becomes the
  difference between your diet and what your body
  requires.

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• Just Starting with a green drink? If you are
  juicing that's one way to drink greens. The other
  is to purchase greens which you mix with water,
  then the question comes up for a "taste good" and
  "feel good" greens, and of course how do you
  decide? Once you find a great greens and commit
  to hydrating, you are taking Organifi Green Juice
  Review the first step to pH balance, alkalizing
  and optimal health. You will also want to
  consider an alkalizing catalyst to add to your
  water, raising the pH of the green drink, which
  will help you accomplish your goals. This segment
  is about "how to drink a greendrink" and "why we
  should drink a greendrink".

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• Whenever you begin a greendrink, which consists
  of pure water mixed with greens and optimally an
  alkalizer, always remember it takes time for your
  body to adjust to absorbing new levels of
  nutrition, begin with small amounts and increase
  a little every three days until you get up to the
  http//togetherweearn.com/profiles/blogs/organifi-
  green-juice-powder-review recommended amount - no
  matter how many bottles you drink a day.The most
  challenging part of juicing wheat grass and
  barley grass isn't juicing the grass it's
  drinking the juice. Wheat grass and barley grass
  are an energizing tonic for cleansing and
  detoxifying. Not rich in taste but wheat grass is
  abundant in chlorophyll, protein, enzymes,
  vitamins and minerals.