Viewing Deeper with Deep Tissue Lower

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Viewing Deeper with
Deep Tissue Lower
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• The pain you feel today is the strength you will
  feel tomorrow.

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INSTRUCTIONS FOR use
The said massage is usually helpful for
athletes who got a sports injury or a reckless
driver who is recovering from a car accident. And
just to add more pressure on particular areas of
your body, your therapist may use deep
finger/thumb, elbows or knuckle. Want to know
why? So, heres the benefits.
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1. TO DISMISS STRESS

• Probably, if you cannot withstand the everyday
  stresses in life, you may feel depressed. And
  this includes lack of sleep that contributes to
  the damage of your mental and physical health.
  Remember that massage has the ability to help the
  mind and body relax.

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2. TO OFFER EASIER MOVEMENT

• When you hear the word scar, you might be
  thinking of it as a result from a visible cut.
  But, it also occur deeper in the body when a
  particular area is injured and healed. With this
  massage, it can be resolved, promoting greater
  range of motion.

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2. TO RELIEVE PAIN

• Meanwhile, a research article published in an
  April 2014 issue of Manual Therapy, found that
  deep tissue massage along with self-stretching
  exercises, reduces pain.

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2. TO LOWER HEART RATE AND BLOOD PRESSURE

• On the other hand, 2008 in the Journal of
  Alternative and Complementary Medicine,
  published a study that involved 263 participants
  who were experiencing muscle strain.
• After a 45 to 60-minute deep tissue massage,
  everyones heart rate and blood pressure were
  evaluated for further contrast and comparison
  with the previous results. The final result
  showed lower systolic and diastolic pressure, as
  well as heart rates around 10 beats less per
  minute.

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THANKS!

• CONTACT US

• 336 Bugatti Drive, Salt Lake City, UT, 84115

• Info_at_myotherapycollege.edu

• [phone]

• WWW.MASSAGETUTOR.COM