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Hair Fall Causes And Home Based Prevention And Cure

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Title: Hair Fall Causes And Home Based Prevention And Cure


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Dharmanis.com
Hair Fall Causes And Home Based Prevention And
Cure
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Home Based Cure For Hair Fall
  • Hair fall causes The main cause of hair fall is
    daily stress and anxiety.
  • Depression also plays a major role in giving the
    serious issues of much of the hair fall.
  • Certain medications that can cause hair fall as a
    side effect.
  • Other factors are hormonal imbalance and improper
    lifestyle such as eating habits, lack of
    exercising etc.

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Home Based Cure For Hair Fall
  • The following home based methods are for hair
    fall prevention and cure.
  • Dietary habits Protein is the main source for
    the growth of anything in the body.
  • That's why they are known as the building blocks
    of the tissues in body.
  • So, whether it's related to growth of muscles or
    hair, protein is certainly needed.

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Home Based Cure For Hair Fall
  • Sources of protein are egg whites, milk and fish.
  • Other foods that are rich in omega-3 fatty acids
    (ground flax seeds, sunflower seeds, and
    avocado) vitamins (citrus fruits) and minerals
    (milk, spinach, and beetroot) are also
    recommended.
  • Hormones Many people suffer from hormonal
    imbalance that causes hair fall and gives no
    apparent symptom of its existence.
  • So, foods that improve healthy hormones must be
    included.

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Home Based Cure For Hair Fall
  • Drink enough Water Staying well hydrated
    promotes the metabolism of body and hence crucial
    for the growth and health of tissue.
  • There is no doubt it helps in hair growth.
  • Avoid smoking, drinking and any caffeinated
    substitutes These things reduce proper blood
    circulation to the scalp.
  • It also slows down the body's immune system.
  • Relax Anxiety, stress and depression is nowadays
    the major factor that cause hair fall.

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Home Based Cure For Hair Fall
  • So, it is better to keep work related stress at
    bay while at home.
  • Yoga and meditation are the methods that help in
    relieving out the burdens of mind.
  • Exercise Regular physical activity unclog the
    hair pores, hence, play important role for good
    hair growth.
  • Antioxidants Green tea consists of antioxidants
    that prevents hair fall.
  • Apply 2 warm moist green tea bags on your scalp
    and leave this for an hour and
    rinse it thoroughly.

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Home Based Cure For Hair Fall
  • Juices Rub your scalp with any one of the
    mentioned juices garlic juice, onion juice or
    ginger juice.
  • Leave it for overnight and wash it thoroughly in
    the next morning.
  • Oil massage they are great for the scalp.
  • Use of oils olive, coconut, or almond along with
    the added drops of lavender or rosemary oil in it
    makes thicker and stronger
    hair than before.

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Home Based Cure For Hair Fall
  • Hylix oil has the property to contradict the
    adverse effects caused by chemical substances
    present in our shampoos or conditioners.
  • The herbs that are present in Hylix have the
    tendency to improve blood circulation.
  • It nourishes the cells and repairs the damaged
    hair, hence, helps in strengthening of hair.

Dharmanis.com
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Home Based Cure For Hair Fall
  • Hylix also provides very efficient dandruff
    control treatment.
  • Dandruff is due to so many reasons like poor
    scalp's health, lack of proper nourishment, poor
    blood circulation, infections and dryness.
  • Hylix oil improves the blood circulation that
    brings proper nourishment to hair so that
    prevention of the dandruff is maintained by
    keeping it in a moisturized manner.

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