5 fat burning foods to aid your diet

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5 foods that kill fat
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Eggs

• Contain vitamins E,D and K
• Full of Amino acids
• Calcium and iron
• Will balance fat burning hormones

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Avocados

• Great source of fibre
• Helps reduce appetite
• Aid your muscle building
• Get that lean body

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Beef

• Get omega-3 acids
• And conjugated linoleic acid
• Vitamin E
• Quality protein

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Nuts

• Best eaten in variety
• Walnuts,pecans,almonds and macadamia
• Help control food cravings
• Can add to daily diet

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Berries

• Best source of antioxidants
• Good for your heart
• Eat goji berries to increase libido
• Vitamins for your sight

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