Massage Therapy Facts (1)

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Massage Therapy Facts
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Massage has been carried out for thousands of
years. At present, there are over 80 massage
therapy approaches. Each approach contains
pressing, rubbing or manipulating muscles and
other soft issues with hands and fingers.
Sometimes forearms, elbows or feet are used.
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Massage treatment can be a mighty ally in your
healthcare regimen.
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Facts about Massage Therapy
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Fact 1 Around 50,000 massage and bodywork
practitioners provide 45 million one-hour therapy
sessions each year.
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Fact 2 Massage treatment is the third most
commonly used type of substitute medicine in the
United States, having been tried by 35 of the
Americans.
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Fact 3 Massage and bodywork therapy is sought
out by a large number of people. Age between
18-24 - 22, between 25-34 - 25, between 45-54 -
22, between 55-64 - 19 and over 65 - 9.
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Fact 4 Massage therapy accounts for 18 of the
425 million visits made to alternative healthcare
providers each year.
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Massage is recognized to enhance the flow of
blood and movement of lymph. The direct powered
effect of steadily applied manual pressure and
movement used in massage can dramatically enhance
the rate of blood flow. In addition, the
stimulation of nerve receptors brings about the
blood vessels to expand, which also facilitates
blood flow. Following are some of the other
benefits of massage therapy.
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• Reduce Spasm cramping
• Improves blood circulation
• Relieve migraine Pain
• Releases Endorphins
• Improves skin condition
• Promotes tissue regeneration
• Alleviate lower back pain
• Increase joint flexibility
• Lessen depression Anxiety

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