Rapid Reflux Relief 101 Book Review

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Rapid Reflux Relief 101 Book Review

• Pregnancy is one of the best times in a woman's
  life but can sometimes bring on acid reflux that
  makes them uncomfortable. Acid reflux during
  pregnancy is not at all uncommon. Studies have
  shown that 8 out of 10 women experience mild to
  severe heartburn due to hormonal changes during
  pregnancy. The third trimester is usually the
  worst Rapid Reflux Relief 101 time due to the
  weight gain on top of hormonal changes however,
  acid reflux can occur throughout the pregnancy.
  The increase of progesterone is the biggest
  culprit in causing this condition as it causes a
  decrease in pressure of the lower esophageal
  sphincter muscle which aids in keeping acid and
  food inside the stomach. Fortunately these
  symptoms usually subside once the baby is born.
  Acid reflux during pregnancy can be reduced by
  choosing to eat a more bland diet and eating
  smaller and more frequent meals throughout the
  day.

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• It also helps to stay in an upright position
  after eating for at least 45 minutes instead of
  lying down after a meal. Yes, there are antacids
  you can choose to take to alleviate the symptoms
  but be aware that side effects do occur when you
  choose to take over the counter antacids. Side
  effects that can occur with antacids include
  constipation Rapid Reflux Relief Review due to
  aluminum content, fluid retention due to sodium
  bicarbonate content and slow labor due to
  magnesium content. There are other prescription
  medications that your doctor can give you to
  relieve your acid reflux but as with any
  medication or treatment the health and safety of
  the baby is the most important thing to consider.
  In more severe cases of acid reflux during
  pregnancy, GERD can occur and that will require
  some form of medication or alternative herbal
  treatment which you can find through a search on
  the Internet or by insisting that your doctor
  find alternative ways to offer relief.

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• Keep in mind that the foods you eat and the
  beverages you drink can worsen acid reflux and
  some of these foods must be avoided if you are to
  handle this issue. Spicy foods, milk, coffee,
  citrus fruits and sodas will instigate it and
  must be avoided if you are to alleviate your
  symptoms. Foods like breads, pasta and rice will
  help to bind stomach Rapid Reflux Relief 101
  Review acid and keep it from coming up on you.
  These few hints should help you to avoid or
  relieve acid reflux during pregnancy and keep you
  more comfortable. Learning how to deal with acid
  reflux can be a task all in itself. However,
  modifying your diet can be the best way to reduce
  your bouts with acid reflux. Finding help is not
  as difficult as it once was. Now you are able to
  speak with your physician or medical care
  provider and begin seeing results almost
  immediately. There are a few steps that your
  medical care provider will have to take before
  the right course of treatment can be found and
  started.

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• More than likely you Rapid Reflux Relief 101 have
  heard a few commercials about products that can
  assist in limiting and even eliminating acid
  reflux symptoms. But, if you don't actually know
  that you have acid reflux you could be missing
  out on relief. Early detection, diagnosis and
  treatment is the best way to put an end to the
  attacks. If you begin to notice that you are
  suffering from heart burn more frequently, it
  might be time for you to set up an appointment
  with your medical care provider. You might only
  have to modify your dietary habits, or it might
  be necessary for you to take prescription
  medication to take back control. Acid reflux is a
  curable condition in most cases, in the rest it
  is completely treatable and maintainable. The
  majority of individuals that suffer from acid
  reflux only have to deal with the symptoms on a
  rare occasion.
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