Elderly fitness training Surprise AZ

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Personal Trainer In-Home NO EXTRA GYM
COSTS! Amazingly Affordable! Cost Saving
Packages and Group Rates Available!!!
Thank you to everyone that participated in the
Salute our Troops Run on November 1st! The event
was a blast!
A special contratulations is in order for
Sherrie, who took 2nd place and Jan, who took 3rd.
ww.mobility-fitness.com
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Keep up the great work ladies!!! If your clothes
are getting a little tight, don't go buy new
ones! Lose those extra pounds and feel
exponentially better about yourself! There has
been tons of research done that emphasizes the
importance of a daily exercise regimen. Most of
us know that we need to exercise daily and stay
in shape. The issue comes to our motivation. Some
people just need a person there to kick them in
the behind. Once they start, it's easy to keep
going. If you need another source of motivation,
consider the cost of a trainer! Yes, it isn't
exactly something you can buy with the change
jar, but if you make the investment, don't you
think you will push yourself that much harder to
get your money worth? Our packages are unlike
typical gym packages, in that once you buy the
session, it is yours to use as you wish. There
isn't a requirement to use many sessions a
week. If you want training once a week, and you
can do your homework between sessions, then we
can work with that. If you want 3 sessions this
week, but then want to drag them out and go to
only 1 a week, that's OK too! Another aspect of
our training program that differs dramatically
from a gym is the fact that we teach you how to
work out on your own. A gym makes its money by
resigning their clients on a regular basis. They
push their trainers to insist on resigning. The
end result is that you, the client, unknowingly
becomes dependent on a trainer for assistance. We
are not concerned with how many times you buy
sessions. We are honestly 100 concerned with
helping you reach your goals and continue with
what you have been taught. When Jan works with
you, she won't just tell you to do an exercise.
She will tell you WHY you need to do it and what
you are gaining from it. In our experience,
people tend to perform much better after
understanding why they are doing a task, rather
than blindly follow instructions.
www.mobility-fitness.com
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About Mobility Fitness
Mobility Fitness was founded in 2013 by Jan Trejo
and her son, Chris. They felt there was a huge
portion of people that want, and need to
exercise, but they just don't like to go to a
gym. This company is designed with those specific
people in mind. We maintain our extremely
competitive rates by customizing your training to
you and your lifestyle. 9 out of 10 times, that
means training you in your own home. We don't
have a gym membership charge, signing fee, annual
contract or early cancellation fee. After all,
you want a personal trainer, why should you have
to deal with the rest of that stuff? When we
show up to your home, we will bring all our own
equipment. You don't need to buy anything you
don't want to. If you do decide to purchase
equipment, the stuff we use is light, portable
and very inexpensive. Big, fancy machines are
neat to look at, but you don't need them to get
an effective workout! Resistance bands, Bosu
Balls, Swiss Balls, Kettle Bells and mild free
weights are all that is necessary to get you into
the best shape in years. We will drive to any
address in Phoenix's West Valley. If your home
(or the location you want training) is located in
Buckeye, Litchfield Park, Waddell, Sun City, Sun
City Grand, Surprise, Avondale, Glendale,
Tonopah, Goodyear, Tolleson, and even Luke AFB,
we will happily bring you the best training
available for a fraction of what corporately
owned gyms will charge. www.mobility-fitness.com
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Schedule Your FREE Consultation
Serving Phoenix's West Valley MobilityFitnessLLC_at_
gmail.com [phone]
www.mobility-fitness.com