Make A Dentists Appointment Online inhospitals.

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inHospitals

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inHopitals

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About Us..

• Inhospitals is founded in 2013 by group of
  Doctors and Technology experts. It is one of its
  own kinds, providing online health care services.
• As working on focused roadmap of building
  tomorrow's healthcare enterprise, we enable users
  to book appointment online, maintain reports and
  health profile online, etc. InHospitals helps
  Hospitals/Clinics/Diagnostic Centers/Labs in
  terms of efficient use of limited resources by
  knowing appointment flow and it also connects all
  of its patients online.
• Our Users gets a platform to maintain their
  Health profiles, Reports securely with us.

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Search Best Dentist in your Towns/Cities.

• Make Dentist Appointment Online.

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In Few Easy Steps

• Just Visit https//inhospitals.com/

Select City, Select Type(Dentists) and Click on
Search And You Will Get Result of Dentists
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• From List select Your Doctor and Take a
  appointment
• Manage your reports online. Ask your Dental
  related Queries to Doctor.

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Healthy Teeth, Healthy Smile

• INMEDICS From inHospitals

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• Your smile is very important part of your body
  which affect your personality. The only thing
  that you can wear it 24x7 is your smile. 
• Health of your teeth is intrinsically connected
  to the health of your whole being and vice versa.
  For example, if poor nutrition can weaker your
  immune system and which makes you more
  susceptible to additional health problems
  including gum diseases.

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Did you know what you eat has tremendous effect
on your teeth?? We have to think on following
things Avoid food that contains acid, sugar
and stickiness.  Chewy and gooey (sticky foods)
stick to your teeth. Because of this saliva
cannot do its job properly and wash the cavity
causing sugars. Eat carbohydrate rich food. But
bread or pasta is harmful as sugar because they
promote acid causing bacteria. When u eat
carbohydrates, combine them with foods like
cheese to neutralize acid. Add fresh
unprocessed food to your diet. Try something like
crisp and fresh raw veggies or crunchy fruit as
snack between meals. Drink tea instead of soda!
Soda contains acid that causes teeth erosion.
While black tea can kill the growth of cavity
causing bacteria. 
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• Use Xylitol based gum and mints after meal. It
  not only freshens your mouth but also helps in to
  prevent formation of cavity. Xylitol is
  non-fermentable and cannot be used as energy
  source for bacteria. Xylitol helps in
  remineralisation of teeth. It increases pH to
  neutralize decreased pH (acidic) after meal. 
• Garlic, apples, grapes, shiitake mushroom, cocoa
  is food that fights or combat cavity causing
  bacteria, bad breath, gum disease. This food
  contains compound that may prevent cavity causing
  bacteria from sticking to teeth. Try to eat your
  treats (sweets) only once a day to limit the time
  sugar or acid is left on your teeth. 

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• Vitamins Vitamin C- promotes gum health and
  quick healing of wounds. To take vitamin C eat
  peppers, oranges, grapefruit, strawberries and
  kiwi. Vitamin D is required for absorption of
  calcium so add it. Food containing phosphorus and
  vitamin A and vitamin B can also protect your
  enamel. Hence, add some fish, milk, sweet
  potatoes, spinach to your everyday diet. 
• Calcium- Dairy products and beans protect and
  rebuild tooth enamel and protect jaw bone. Add
  more milk, cheese or yogurt to your diet. 
• Most important thing is...after eating don't
  forget to brush your teeth or at least rinsing or
  proper gargling your mouth.

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Inhospitals Health Services Pvt. Ltd. Ground
Floor, Ajinkya Apartment, Near Trimurti
Hospital, Sinhgad Road, Pune- 411041
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