Foods that can ruin your Skin - PowerPoint PPT Presentation

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Foods that can ruin your Skin

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Avoid some kind of regular food item that not only harmful for your skin but also ruin your skin. – PowerPoint PPT presentation

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Title: Foods that can ruin your Skin


1
FOODS WHICH RUIN YOUR SKIN
  • Hello everyone! Well, do you know that even after
    taking so much care of skin, why your skin is not
    so perfect? There exist some kinds of food which
    harm skin badly. Here, I am going to discuss
    about the food which ruins the skin. So do not
    miss and take a look.

2
White bread
  • This may be shocking but white bread is one of
    the factors which cause acne. It not only harms
    your skin but health also. That is why brown
    bread s hugely popular among fitness lovers.

3
Chocolates
  • I know this is sad but its true. If you are a
    chocolate lover then you really need to control
    the intake of chocolate because it is ruining
    your skin internally.

4
Coffee
  • Yeah, that is true that a cup of coffee has the
    tendency to burst the stress and tiredness but
    you must know that it brings wrinkles and dry
    skin also. 

5
Salt
  • The food remains tasteless without salt but too
    much quantity of salt causes skin breakouts. So
    it is better to control the consumption of salt
    in your diet.

6
Dairy products
  • Milk and milk products are good for health but
    too much dairy products are really very harmful
    for skin.

7
Alcohol
  • Alcohol is the biggest reason of dehydration in
    skin and dehydration tends to dry skin and aging.
    You really need to control the intake of alcohol.

8
Sugar
  • If you are taking sugar more than the need in
    your diet, then let me inform you that you are
    going to lose the glow and shine of your face
    soon.

9
Red meat
  • Though red meat is good for health but it is also
    a reason of your ruined skin.

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