Title: What to do after Weight Loss Surgery
1What to do after Weight Loss Surgery
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2Getting weight loss surgery done is just the
beginning the real work begins post-op. Here is
a list of things you need to do after your weight
loss surgery to ensure you keep the fat off for
good
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3- Make sure you visit your surgeon for a follow up
regularly because after your surgery you will
continue to lose weight for the next 12 to 18
months, so you need to monitor your progress
during this time - You can expect to remain on water and puréed food
until your stomach can hold solid food you must
follow this and give your body time to heal - Remember that if you start consuming too many
calories after your weight loss surgery, you can
regain the weight back so you must take caution
with your diet - Regularly consult a dietician for guidance and
monitoring of your calorie intake so you can stay
on track and keep yourself fit
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4- Once your surgeon gives you the go ahead, you
must maintain a regular exercise regime,
preferably 45 minutes per day or longer if you
can, seven days a week - Based on your condition, your surgeon may
prohibit you from driving for about two weeks
post-op - You must take care of your incision and make sure
you steer clear of infections you will feel
itchy on your incision but you must not scratch - Take your daily dose of vitamins and minerals as
prescribed by your doctor.
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5 Beverly Hills Weight Loss Clinic
8631 W.3rd St., Ste 1140E Los Angeles, CA
90048 310-652-1777 http//www.obesitygroup.com/