Diet And Home Remedies To Cure Eyesight Naturally

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Diet And Home Remedies To Cure Eyesight Naturally
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Natural Remedies To Cure Eyesight

• These days it has become normal for people to
  suffer from eyestrain caused by sitting in front
  of computer for long hours without blinking in
  between or taking rest.
• The excess eyestrain, blurred vision, dry eyes,
  headaches, neck, shoulder, back pain and trouble
  focusing at objects, mainly, happens due to
  vision problems and constantly looking into the
  computer screens for long hours.

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Natural Remedies To Cure Eyesight

• People wearing old or damaged glasses even when
  their power has changed or continuing with old
  powers, requires to be replaced.
• A proper position for working on computer and to
  look in the way that the eyes look down on the
  screen should be created.
• There are various eye exercises and simple home
  remedies to cure eyesight which can help people
  in resolving extreme eye problems.

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Natural Remedies To Cure Eyesight

• Home remedies to cure eyesight It is important to
  take a healthy diet to cure eyesight as foods
  rich in beta carotene and antioxidants prevent
  decline in vision due to aging.
• It is important to eat whole grain instead of
  high sugar or refined grains.
• It is advised to opt for 100 percent whole grain
  foods which aids in digestion.

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Natural Remedies To Cure Eyesight

• The problem of poor digestion is one of the main
  symptoms of aging and it can happen even in young
  people.
• Even some young men and women suffer from
  sluggish digestive processes that can affect the
  functioning of their body organs and induce aging
  related symptoms such as dryness, tiredness and
  exhaustion.
• People should limit sodium and take a high
  protein diet to cure eyesight.

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Natural Remedies To Cure Eyesight

• It is also very important to remain hydrated and
  take low-fat dairy products.
• A proper intake of minerals is important.
• The body should get the right amount of beta
  carotene, vitamin C, Zinc and vitamin E.
• People who suffer from deficiencies of any of
  these nutrients suffer from eye problems.

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Natural Remedies To Cure Eyesight

• Intake of green leafy vegetables containing
  lutein and zeaxanthin can help in reducing the
  symptoms of cataract and macular degeneration.
• Home remedies to cure eyesight such as I-Lite
  capsule can be ordered which contains many herbs
  to empower the eyes to restore normal vision.
• For example - It contains Terminalia Bellirica,
  which is also effective in reducing non-traumatic
  corneal ulcers.

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Natural Remedies To Cure Eyesight

• It is widely used as collyrium.
• The oil of the herb is used to cure skin
  infections and leukoderma.
• The main ingredients which are found in the herb
  are beta-sitosterol, gallic acid, ethyl gallate,
  galloyl glucose, chebulagic acid etc.
• The components make it beneficial for curing
  diarrhoea, piles and dropsy.

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Natural Remedies To Cure Eyesight

• Terminalia Bellirica is found in home remedies to
  cure eyesight because it can be taken to improve
  the immunity of the body.
• It relaxes the mucosa and cures coughs,
  dyspepsia, laryngitis and conditions like sore
  throat.
• It can cure the problem of parasites when taken
  internally.
• In a laboratory test, it was found to be
  effective against herpes simplex virus (HSV) and
  worked as a cardiotonic which improved blood
  circulation in body.

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Natural Remedies To Cure Eyesight

• Herbs can help in many ways and also improve
  eyesight.
• One needs a proper diet to cure eyesight and the
  herbal remedy helps in fulfilling the
  deficiencies which one does not get through a
  regular nutritious diet.

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Natural Remedies To Cure Eyesight
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