Title: Week 1 - Week By Week Pregnancy
1Week By Week Pregnancy Guide
Week 1
2Your Baby's Development
This first week is actually your menstrual
period. Because your expected delivery date (EDD)
is calculated from the first day of your last
period, this week counts as part of your 40-week
pregnancy even though your baby hasn't been
conceived yet.
3Building blocks
Despite the fact there are no clear indicators at
this stage, the first week of pregnancy is as
important as the other weeks. Think of it as a
foundation for your building a weak foundation
doesnt raise strong buildings. Doctors calculate
the first week of pregnancy from the first day of
your last period. Although in reality your
precious baby is still 14 days away from being
conceived. To calculate your due date, your
doctor will count ahead 40 weeks from the first
day of your last period. This means your period
is counted as part of your pregnancy even though
you were not pregnant at the time.
4Your Body
During pregnancy, your healthy habits and your
baby's health go hand in hand. While planning to
conceive, take the time to prepare your body for
motherhood.
5Before becoming pregnant, you should
- Avoid alcohol, drugs, and tobacco products.
- These substances can cause birth defects, fetal
alcohol syndrome, respiratory problems, low birth
weight, and other health problems.
6Before becoming pregnant, you should
- Talk to your doctor about any prescription and
nonprescription (OTC) drugs you are taking. - You'll need to take special precautions with
medications because many prescription and
over-the-counter medications can negatively
affect the fetus. But don't stop taking
prescription drugs without consulting your health
care provider, who will help you weigh the
potential benefits and risks of stopping your
medications.
7Before becoming pregnant, you should
- Maintain a diet that contains an adequate amount
of vitamins, especially folic acid. - Women who are attempting to become pregnant
should take 400 micrograms of folic acid a day.
Adequate folic acid intake reduces the risk of
neural tube defects (birth defects caused by
incomplete development of the brain or spinal
cord), such as spina bifida. Be sure to talk to
your health care provider about taking a folic
acid supplement while you are trying to conceive.
8Before becoming pregnant, you should
- Maintain a diet that contains an adequate amount
of vitamins, especially folic acid. - Women who are attempting to become pregnant
should take 400 micrograms of folic acid a day.
Adequate folic acid intake reduces the risk of
neural tube defects (birth defects caused by
incomplete development of the brain or spinal
cord), such as spina bifida. Be sure to talk to
your health care provider about taking a folic
acid supplement while you are trying to conceive.
9Week By Week Pregnancy Guide
Week 2