Best ways to overcome the exam stress - PowerPoint PPT Presentation

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Best ways to overcome the exam stress

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Title: Best ways to overcome the exam stress


1
Best ways to overcome the exam stress
  • By- Sinut,
  • http//educenter.in

2
Over come your Exam Stress
  • Exams usually are carried out by to evaluate your
    preparation level
  • Typically, many of us got tension before going to
    your qualifications.
  • So, Try and prepare yourself some time before
    your qualifications plus it allow you to get rid
    through tension as well as worry
  • Completely avoid last minute mugging , it wont
    help you to write the exam well and also it
    brings you stress.

3
Start up
  • Dont forget to buy all necessary items like
    stationeries, watch, hall tickets etc., before
    the exam and arrange it in a proper place.
  • Because, when you started for searching at the
    last minute ,it may give you stress, create panic
    and destroy your concentration.
  • Organize your need before attending the exam and
    prepare yourself well for it.

4
Proper diet and relaxation
  • Its very important to have a food before going
    for the exam.
  • Never go with an empty stomach, it may divert
    your concentration because of hungriness.
  • Dont stress yourself too much by preparing at
    last minute, just relax minimum one hour and
    enter into the exam hall with fresh mi with full
    of confidence.

5
Schedule
  • When you finally get the problem document, merely
    examine the questions and approach moment period
    swiftly through joining this acknowledged
    questions first.
  • After that, have an attempt to write unknown
    questions.
  • Good preparation and proper planning will help
    you to get good exam results

6
Face the exam with confidence
  • One proverb, Practice makes man perfect.
  • Always, keep practice to get good results
  • Relax and distract yourself for 10-20minutes
    before attending the examination.
  • During examination, start to answer for the well
    known questions or easy questions first.
  • Most important thing, just avoid panic and face
    the exam with full of confidence.

7
Just forget after completing your exam
  • Most of the time, after completion of exam, we
    worry about the results or discuss about the
    written answers whether it was right or wrong.
    Its full of waste of time.
  • Just forget the past, instead of that, you can
    spend your quality time by concentrating on your
    next exam

8
Conclusion
  • These are simple steps which will help you to get
    rid from exam stress and allows you to get good
    results.
  • Guide From
  • http//educenter.in
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