Healthy Meal Nutritional Shake

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Meal ReplacementsUnder The Spotlight
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Whats the theory?

• Meal replacement products offer a way to help
  us control our calorie intake, without having to
  worry about counting them for two meals a day.
  Ultimately, most plans provide around 1,200-1,400
  calories each day.

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How do I follow it?

• It couldnt be easier! Simply pick a meal
  replacement brand the most popular one is
  Herbal Life and follow the instructions.
• You replace two meals usually breakfast and
  lunch with a meal replacement shake, soup or
  bar and then have a 600-calorie healthy meal in
  the evening. Slim Fast even includes ready meals
  if you cant be bothered to cook yourself a meal
  from scratch in the evening.

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How much weight can I expect to lose?

• As with any reduced-calorie diet, the amount of
  weight youll lose will depend on the number of
  calories you consume. In general, an intake of
  1,200 to 1,400 calories a day, will result in a
  weight loss of around 1-2lb each week.

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Are meal replacement products healthy?

• By law, meal replacement products must provide
  the recommended amount of nutrients needed for
  good health and their composition must conform to
  certain standards defined by a European
  Directive. According to this Directive the
  guidelines for which are based on research
  looking at the nutritional needs of dieters
  meal replacement products must contain between
  200 and 400 calories, at least 25 percent protein
  and 23 vitamins and minerals.

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What are the pros?

• Several studies have found that meal replacements
  are as effective as traditional calorie-counted
  diets in terms of helping people to lose weight
  in the short term. Better still, the commonly
  held belief that meal replacements only help
  people to lose weight temporarily doesnt seem to
  be supported by current research. In fact, long
  term follow up studies suggest that meal
  replacements may actually help people to keep
  their new lower weight.

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About Herbal Life Nutrition Products

• Herbalife nutrition products are sold exclusively
  through Herbalife Independent Distributors. Go
  Herbalife is the official online platform for
  Distributors to serve their customers.

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About CLAUDIA HILL

• Claudia Hill is the Independent Distributor for
  Herballife Nutrition Products.
• Call Her for any query _at_ 209 640 6957
• Need detailed information about HerbalLife
  Nutrition Product visit
• http//www.wellness85034.com
• To Buy Online Products visit
• Claudia Hills Online Store