Essential Oils Benefits

1
Cure your Muscle Pain

• Muscle pain is a real problem for many. Whether
  it comes about from daily work or from
  exercising, it can be treated effectively using
  essential oils.

2
The following oil blend will provide some relief
for cramps and muscle pain

• 6 parts Lavender
• 3 parts Marjoram
• 2 parts Chamomile
• 1 part Basil
• 1 part Ginger

3
Treating Muscle Pain with Essential Oils

• If giving a 100 while working out to build
  muscle or from daily strain from repetitive
  activities, muscles can tighten and cramp up.
  Essential oils can also treat menstrual cramps.
• This is done using an oil like Wintergreen
  essential oil and applying it to the area
  affected. Cooling oils like a good doTERRA
  Wintergreen oil will help with inflammation by
  speeding up recovery of the damaged tissue. These
  can also help sore or stiff muscles from exercise
  which are usually due to tears in the muscle. For
  more effective use, one can always massage
  Rosemary onto the muscles that will see the most
  work before starting to exercise instead of
  waiting until after.

4
Contact doTERRA

• Website do-essential-oils.com
• Email admin_at_do-essential-oils.com
• Mobile [phone]