5 Paths to Recovery from Drug Addiction

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5 Paths to Recovery from Drug Addiction
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5 Paths to Recovery from Drug Addiction1.
Private Counseling2. Join a Church3. Start a
Career4. Use Medication5. Exercise Nutrition
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1. Private Counseling
For people who are averse to group therapy,
private counseling sessions with a therapist can
work wonders. Having a weekly one-on-one session
might be enough for some people to stay focused
on their recovery. If this proves to be
inadequate, however, you might need to supplement
your recovery with something more.
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2. Join a Church
Its probably not enough to simply go to church
on Sundayif you want to use Religion as your
method for recovery, you need to get fully
involved with the entire church community.
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3. Start a Career
Where you are directly helping other recovering
drug addicts and alcoholics. Working with others
has proven to be one of the most effective means
of maintaining sobriety. You could become a
counselor, a therapist, or work at a treatment
center. There are also lots of positions for
helping troubled teens and children who have
substance abuse problems. Giving back in this way
is a powerful tool for anyones recovery.
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4. Use Medication
Some would argue that treating a chemical
dependency with more chemicals doesnt make any
sense, but there have been some real strides made
in the last decade in this area. There are
several new medications that are not narcotic,
but help people by reducing physical cravings. An
example of this is Campral for alcoholics or
Chantix for nicotine addicts. There are other
medications targeted for other classes of drugs
as well.
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5. Exercise and Nutrition
There is a fine line here as well if you become
so immersed in physical fitness that you can use
it as a method of recovery, then you are probably
over doing it a bit. Nevertheless, trading one
unhealthy addiction for a much healthier one
(exercise and nutrition) has become a method of
recovery for some people.
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