7 Common Reasons Why Pedometers Make Errors - PowerPoint PPT Presentation

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7 Common Reasons Why Pedometers Make Errors

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- Wearing a pedometer and recording your daily steps and distance is a great motivating tool. You can wear a pedometer all day, every day and record total steps. Or you can wear it just when you go out for a walking workout. – PowerPoint PPT presentation

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Title: 7 Common Reasons Why Pedometers Make Errors


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Welcome To Health Fitness Products Australia
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  • Pedometers enable a user to monitor progress in
    achieving a healthier, more active lifestyle.
    Ultimately, this will improve overall health,
    help to achieve weight loss and get more energy
    into daily life.

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7 Common Reasons Why Pedometers Make Errors
1. Your pedometer is worn in the wrong position
  • The common pedometers, especially the cheaper
    ones use a mechanism that is prone to malfunction
    if used in the incorrect position.
  • Replace your device with a pocket pedometer.
    This one uses the accelerometer mechanism that is
    not affected by tilting.

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2. You unknowingly hit the reset button
  • Some pedometer models have reset buttons that
    are so exposed that you usually hit them
    accidentally.

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3. You failed to hit a button
  • Such button could be the power on switch or the
    one that instructs your pedometer to start
    counting again.

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4. You dropped your pedometer to the floor
  • Some errors are seen instantly after a drop, but
    others are not. You cannot expect the pedometer
    to work just as fine after you drop it.
  • Once it hits the floor or anything else check
    out for physical deformation or functional errors
    at once.

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5. You forgot to change batteries
  • Depending on the quality, a pedometer's battery
    may have enough juice for six months and up to
    one year. Simply putting on new batteries will
    solve your pedometer's errors.

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6. You taught your pedometer is waterproof
  • You could have walked in the rain or your child
    may have splashed a glass of water on and you
    forgot that you have your pedometer still clipped
    to your pants.
  • If this happens, don't try to turn your
    pedometer on at once. Remove the battery first
    and use a hair dryer to let it dry. Changing
    batteries may also fix the problem.

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7. You used your pedometer without setting the
correct stride length and weight
  • The accuracy of the measurement of distance as
    well as calories burned depends only on the
    correct setting of the stride length as well as
    the weight.
  • You should take your time reading your manual so
    you can feed your pedometer with the right data
    so it can accurately measure your progress.

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Visit Us... healthyfitnessaustralia.com.au
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