Sore Throat Home Remedies

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Sore Throat Home Remedies

• Created by Jessica Rajen

http//tmblr.co/ZfED2qys1O6k, http//whatissorethr
oat.com
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What?

• Sore throat is a feeling of scratchiness,
  tenderness and swelling in throat with or without
  pain
• Speaking and breathing is comfortable, soreness
  aggravates upon swallowing
• viral and bacterial infections in cold weather
  are the predominant causes

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Home Remedies

• Dryness
• Decongestants
• and saline nasal
• spray are helpful in
• keeping the nasal
• passages patent

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Home Remedies

• Humidifier

A humidifier will help reduce the dryness of
throat Make yourself comfortable with warm or
cool mist to sooth nasal passage
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Home Remedies

• Cinnamon with honey
• Powdered cinnamon with honey and a pinch of
  pepper powder is a highly effective sore throat
  remedy

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Home Remedies

• Cider vinegar
• Mix it with equal quantities (1teaspoon) of
  honey, a pinch of cayenne pepper, juice of ¼
  teaspoon of lemon and make a solution with 1 cup
  hot water

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Home Remedies

• Epsom salt bath
• Soak yourself in this Epsom salt bath for 15
  minutes

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Resources

• http//homeremediessorethroat.tumblr.com/post/6533
  0839982/home-remedy-for-sore-throat
• http//whatissorethroat.com

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• Thank you!!!