5 Medication-Free Strategies That Prevent Heart Disease

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5 Medication-Free Strategies That Prevent Heart
Disease

• You can prevent heart disease by following a
  heart-healthy lifestyle. In this Presentation We
  are going to discuss five strategies That Will
  help you protect your heart.

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Nowadays heart disease has become a leading cause
of death , but actually you can easily avoid it
by adopting a healthy lifestyle. In this
presentation you will get effective five steps
which will help you to prevent form heart
disease. Thus by following these tips you an
enjoy happy healthy life.
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Don't smoke or use tobacco
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Regular Exercise
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Eat a heart-healthy diet
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Maintain a healthy weight

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Get regular health screenings
Diabetes screening
Cholesterol levels. 
Blood pressure
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